About Darran
Darran Bellis offers straightforward, practical counselling for people feeling overwhelmed by stress, anxiety, low mood or big life changes. He is named at the outset so readers know who they will meet. He describes a respectful, compassionate style and aims to shape each conversation to the person in the room.
Darran uses everyday language in sessions and focuses on clear goals. He helps people talk through relationship worries, family tensions, grief, trauma and issues with self-esteem.
How Darran works
He also supports people coping with addictions, sleep or eating problems, and work-related strain such as compassion fatigue. With five years' experience, Darran draws on Client-Centred Therapy to keep sessions focused on the person's experience. He also uses Cognitive Behavioural Therapy, which looks at how thoughts, feelings and behaviours interact and suggests practical steps to try between sessions.
Darran holds BACP accreditation, which is recorded as BACP. This is shown so readers can confirm his professional registration. Sessions are offered in English and take place online by video, phone, live chat or text messaging.
He aims to tailor the pace and techniques to each person's needs. That might mean working on coping strategies, practicing different ways to respond to difficult thoughts, or exploring past experiences that affect today's relationships. The emphasis is on what helps someone move forward, not on complex jargon.
Darran lists 2 ways of working on the entry:
What Darran works with
The areas below are the ones Darran selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Career difficulties
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Dissociation
- Eating disorders
- Fatherhood issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Infidelity
- Intimacy-related issues
- LGBT
- Men's issues
- Midlife crisis
- Parenting issues
- Phobias
- Polyamory / non-monogamous relationships
- Self esteem
- Sex addiction
- Sexuality
- Sleeping disorders
- Trauma and abuse
- Women's issues
- Workplace issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 5 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Darran uses practical therapy online
Client-Centred Therapy focuses on the person's experience in the moment and on being listened to without judgement. It helps when someone needs space to talk things through and to feel heard as they work out what matters most.Cognitive Behavioural Therapy, or CBT, looks at how thoughts, feelings and behaviours interact. It introduces small, practical experiments and coping strategies to reduce anxiety, manage low mood, or change unhelpful patterns over time.
Choosing an approach is a joint process. Darran will discuss options with the person and adapt methods to suit their goals, values and how they like to work. That means sessions may combine listening and reflection with concrete tasks to practise between meetings.
Online therapy here is offered by registered or accredited professionals and uses video calls, phone sessions, live chat or text-based messaging. Video allows face-to-face conversation when visual cues matter. Phone calls need less bandwidth and can fit into a short break. Live chat and messaging can suit quick check-ins, brief support or people who prefer writing to speaking. These options make it easier to fit therapy around work, family life and other commitments while keeping the focus on practical progress.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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