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Portrait of David Cervera

Directory entry · Ref 263361

David Cervera, BACP

Practical, person-focused counselling for life changes

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01

About David

David Cervera is a counsellor who uses straightforward, people-focused approaches to help when life feels overwhelming. He draws on client-centred work alongside cognitive behavioural and psychodynamic ideas to support people who are anxious, depressed or coping with relationship strain. He is identified by his BACP credential, which is shown as BACP, and he practises in the United Kingdom.

David spends time listening so people can tell the story of what is happening in their life.

02

How David works

He aims to make sense of painful feelings like grief, shame or guilt and to reduce the daily weight of stress and anxiety. Sessions focus on small, realistic steps that make day-to-day life easier. When relationships have become difficult, he helps people untangle communication problems, commitment issues and the ripple effects of separation or infidelity.

He also supports those facing family problems, parenting strains or challenges around fatherhood. He works with people affected by trauma, abuse and compassion fatigue and addresses longer-term patterns such as codependency or avoidant personality tendencies. David has three years of practice experience.

He follows the professional standards of the BACP. That means he uses ethical guidelines to shape how he works and how he plans sessions with people. Sessions are offered in English and take place online using video calls, phone, live chat or text-based messaging.

The process to begin is to press the Start Therapy button, complete a short matching questionnaire and then schedule according to the therapist's availability.

David lists 3 ways of working on the entry:

03

What David works with

The areas below are the ones David selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register BACP
Years in practice 3
Languages English
Session format Online: video, phone, live chat or messaging
Country United Kingdom

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Therapy approaches and online access

Client-Centred Therapy puts the person at the heart of each session. The counsellor listens closely and follows what matters most to the client, helping them feel heard and understood while they decide on next steps.

Cognitive Behavioural Therapy, or CBT, focuses on practical ways to change thoughts and habits that keep stress and anxiety active. It often involves simple exercises and new routines people can try between sessions to see real change.

Psychodynamic Therapy looks at how earlier experiences shape current patterns and relationships. It helps people make sense of repeated difficulties and recognise choices they can make now.

Finding the right approach is part of the work. The counsellor will talk through options and plan sessions together based on the person's needs, goals and preferences. That collaborative process can mean trying one method or combining elements from different approaches.

Online therapy offers practical flexibility. Video calls allow face-to-face conversation when visual cues matter. Phone sessions use less bandwidth and can be easier during a busy day. Live chat and text-based messaging make short check-ins and written reflection more convenient. These options make it simpler to fit counselling around work, family and everyday life.

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06

Common questions

What concerns can be discussed in sessions?
He helps people who are dealing with stress, anxiety, depression and grief. Relationship problems, parenting strain, trauma and self-esteem issues are also addressed.
What style of therapy does he use?
Sessions combine client-centred listening with cognitive behavioural techniques and psychodynamic ideas. This mix helps with immediate coping skills and understanding deeper patterns.
What is his professional background?
He has three years of experience working with people on emotional and relationship difficulties. His work focuses on practical change alongside exploring personal history.
Where is he based and what credential does he hold?
He practises in the United Kingdom and holds the BACP credential as shown in his profile.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
He offers video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.
How are sessions paid for?
Sessions use a subscription model that can be cancelled at any time, and cost varies with location and therapist availability.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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