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Portrait of David Gomez

Directory entry · Ref 167858

David Gomez, LMHC

Calm, practical support for everyday struggles

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01

About David

David Gomez is a Florida-licensed mental health counselor with 13 years of professional experience. He focuses on practical help for everyday struggles and offers a calm, respectful presence during sessions. He aims to make starting therapy less overwhelming and supports people as they take the first steps toward change.

He works with stress and anxiety, depression, and life changes. He also helps with parenting concerns, self-esteem, motivation, and relationship strain.

02

How David works

ADHD, autism and Asperger Syndrome, life purpose, and self-love are additional areas he can address. David adapts conversations and plans to fit each person's needs. Sessions are meant to be straightforward and goal-oriented, with small steps people can use between meetings.

He keeps language plain and focuses on what will make day-to-day life feel more manageable. His approach draws on client-centered therapy to follow the client's lead, cognitive behavioral techniques to spot and change unhelpful thinking, and solution-focused methods to set clear, attainable goals. He combines these in ways that suit the person in front of him.

People who prefer a respectful, down-to-earth therapist may find his style helpful. He aims to support clients through practical strategies and steady encouragement as they work toward clearer priorities and better coping skills.

David lists 3 ways of working on the entry:

03

What David works with

The areas below are the ones David selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LMHC
Years in practice 13
Languages English
Session format Online: video, phone, live chat or messaging
Country Florida

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How these approaches work online

Client-centered therapy focuses on listening and following the client's priorities. Online sessions using this approach let the therapist reflect what matters most and adjust the pace to the person's needs, which helps people feel heard and understood during remote meetings.

Cognitive behavioral therapy, or CBT, identifies unhelpful thoughts and tests new behaviors. In video or phone sessions this looks like setting small experiments between meetings and reviewing results together to reduce anxiety and improve mood.

Solution-focused therapy zeroes in on clear goals and practical steps. When used in online sessions it helps people name a small change and track progress week to week, making remote work feel efficient and outcome-oriented.

Choosing the right approach is a team effort. The therapist will talk with the person about goals, preferences, and what has or hasn't helped in the past. Together they decide which methods to use and adjust the plan as progress is made.

Online therapy offers flexibility in how people connect. Video calls let for face-to-face interaction, phone sessions work well when bandwidth is limited, and live chat or text-based messaging can fit short check-ins or busy schedules. These options make it easier to keep therapy consistent around work, school, and family demands.

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06

Common questions

What kinds of concerns does he help with?
He helps people manage stress, anxiety, depression, and coping with life changes. He also supports parenting issues, self-esteem, motivation, relationship concerns, trauma and abuse, and ADHD.
What is his therapeutic style like?
His style is straightforward and respectful. He combines listening with practical steps people can try between sessions.
How much clinical experience does he have?
He has 13 years of professional work experience in mental health.
Where is he licensed and practicing?
He is licensed in Florida as an LMHC.
Which languages are offered for sessions?
Sessions are offered in English.
Can people outside the United States work with him?
He is not currently accepting international clients.
What session formats are available?
Sessions are offered via video calls, phone sessions, live chat, or text-based messaging.
How does pricing and getting started work?
Cost varies with location and therapist availability and uses a subscription that can be canceled at any time. To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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