About David
David Rampone is a Licensed Independent Clinical Social Worker (LICSW) who helps people manage stress, anxiety, trauma, anger, and self-esteem struggles. He focuses on practical steps people can use in daily life. David works with each person in an open, collaborative way to find what fits them best.
He creates space for straightforward conversation and problem solving. Sessions emphasize clear goals and simple strategies people can try between meetings. David aims to make therapy feel useful and manageable instead of overwhelming.
How David works
With three years of clinical experience, he draws on evidence-based therapeutic techniques to guide sessions. He listens for patterns that cause distress and helps clients test small changes. The emphasis is on concrete coping skills and realistic next steps.
People come to him for help with acute stress and anxiety, reactions to trauma and abuse, difficulty managing anger, low self-worth, and life transitions. He offers ways to reduce intense emotions and rebuild confidence over time. The focus is on what the person needs now and what practical tools can help.
Sessions use video calls, phone sessions, live chat, or text-based messaging so people can choose what suits them. David practices from Vermont and works in English. He aims to make the process straightforward for people taking the first step toward easier days.
What David works with
The areas below are the ones David selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Trauma and abuse
- Anger management
Also listed
Training and background
| Register | LICSW |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Vermont |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-Based Techniques and Online Care
David uses evidence-based therapeutic techniques to guide sessions in straightforward ways. He emphasizes approaches that teach coping skills for anxiety and stress, focusing on step-by-step strategies people can use day to day. He also applies trauma-informed methods aimed at reducing the impact of traumatic events and helping people regain control over intense emotions.Finding the right approach is part of the work together. The therapist will listen to your goals, try methods that fit your needs, and adjust plans as you go. This collaborative process helps identify which techniques feel most helpful and practical for you.
Online therapy offers several practical benefits for working with him. Video calls let you use visual cues and deeper conversation. Phone sessions can be easier when bandwidth is limited or you prefer not to use video. Live chat and text-based messaging make it possible to check in between sessions, do shorter check-ins, or fit therapy into a busy schedule. These options provide flexibility and different ways to maintain progress over time.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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