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Portrait of David Spivey

Directory entry · Ref 172144

David Spivey, BACP

Support for stress, grief and relationships

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01

About David

David Spivey offers a calm, non-judgemental space for people who are feeling overwhelmed. He presents himself as someone who supports others through grief, stress, relationship struggles and life transitions. David aims to help clients find clearer thinking and calmer responses to difficult moments.

He brings 16 years of professional experience from varied roles outside therapy. That background includes retail, running a construction business for 20 years, and managing services in the voluntary sector for homeless young adults and unpaid carers.

02

How David works

He has also volunteered in a hospice supporting bereaved relatives and mentored through the Prince's Trust. Those life and work experiences shape a practical, down-to-earth way of working. Sessions focus on what is actually happening for the person and on finding steps that feel manageable.

David uses an open conversational style and pays attention to feelings, stories and recurring relationship patterns. His counselling approach blends relational, humanistic practice with transpersonal ideas. That means he values the therapeutic relationship and may work with metaphor, images, dreams and personal meaning when it is helpful.

He also draws on mindfulness and motivational techniques to support coping and change. People can expect a reflective space to talk through stress, compassion fatigue, career pressures, parenting strains, intimacy issues, anger and financial worries. David tailors sessions to the individual and aims to help people discover new perspectives and practical ways forward.

David lists 8 ways of working on the entry:

03

What David works with

The areas below are the ones David selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register BACP
Years in practice 16
Languages English
Session format Online: video, phone, live chat or messaging
Country United Kingdom

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How his approaches work in online sessions

David often combines attachment-based ideas with client-centred practice to help people understand relationship patterns and feel heard. Attachment-based work looks at how past relationships affect current responses, which can be useful for intimacy issues, anger and family tension. Client-centred work focuses on listening, acceptance and helping someone find their own solutions, which supports self-esteem and life changes.

He also uses mindfulness techniques to help with stress and anxiety by teaching simple ways to notice thoughts and bodily tension. These methods aim to make it easier to respond rather than react in difficult moments. Choosing the right mix of approaches is a collaborative process - the therapist will check in about goals, preferences and what feels most useful, then adjust the plan as work progresses.

Online formats include video calls, phone sessions, live chat and text-based messaging. Video lets people work visually and use non-verbal cues, while phone sessions can be a good option when bandwidth is limited or a quieter, shorter check-in is needed. Live chat and messaging suit people who prefer written reflection or need flexibility during busy days. Together these options make therapy more accessible and easier to fit around work, caregiving or travel.

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06

Common questions

What kinds of problems does David help with?
He works with a wide range of concerns including relationship difficulty, grief, low self-esteem, compassion fatigue, stress and anxiety, plus career and workplace issues.
What is his therapeutic style like?
His style is conversational and relational, blending humanistic counselling with transpersonal elements, mindfulness and motivational approaches to help clients reflect and take practical steps.
How much clinical experience does he have?
He has 16 years of professional experience across counselling, voluntary sector management and related support roles.
What credentials and country location are listed?
He is registered with the British Association for Counselling and Psychotherapy, listed as BACP, and works in the United Kingdom.
Which languages and international arrangements are available?
Sessions are offered in English and he accepts international clients.
What session formats are offered online?
People can meet by video calls, phone sessions, live chat or text-based messaging depending on preference and need.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete the short matching questionnaire and then schedule sessions according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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