An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of David Wynn

Directory entry · Ref 15071

David Wynn, LCSW

Practical, collaborative therapy for life changes

Book with David We will earn a commission if you sign up through our link, at no cost to you.
01

About David

David Wynn is a Licensed Clinical Social Worker who helps people facing stress, anxiety, depression, ADHD, grief, sleep problems, low self-esteem, career changes, compassion fatigue, and seasonal mood shifts. He works with concerns like social anxiety, fatherhood issues, veterans and armed forces matters, and hearing-impaired clients. David speaks English and practices from Idaho.

He draws on 15 years of clinical experience in both inpatient and outpatient settings. He approaches sessions as a collaborative process and asks clients to be active partners in planning goals and next steps.

02

How David works

Humor and lightness are often part of his sessions to make hard conversations feel more manageable. David uses straightforward methods such as client-centered work, cognitive behavioral techniques, mindfulness, and solution-focused thinking. He helps people notice unhelpful thinking, try new behaviors, build coping routines, and use small steps to get unstuck.

Sessions focus on practical tools that can apply to daily life. People meet with him one-on-one; he does not provide couples or family therapy. He emphasizes respect for different cultural, spiritual, and life backgrounds and adapts his approach to each person’s needs.

Meetings tend to feel conversational rather than formal. To begin, he asks people to describe what’s most troubling and what they hope to change. From there he and the client set simple, measurable goals and track progress.

The work is about making real changes that fit into a busy life.

David lists 4 ways of working on the entry:

03

What David works with

The areas below are the ones David selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LCSW
Years in practice 15
Languages English
Session format Online: video, phone, live chat or messaging
Country Idaho

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Approaches that translate well to online care

Client-centered therapy focuses on listening and understanding each person’s perspective. In practice that means the therapist mirrors concerns, asks questions to clarify priorities, and helps the client shape goals that feel meaningful. This approach is useful for people who want a nonjudgmental space to work through difficult feelings.

Cognitive behavioral therapy, or CBT, looks at how thoughts, feelings, and actions connect. Online sessions can teach simple exercises to challenge unhelpful thoughts and build new behaviors, which helps with anxiety, depression, ADHD symptoms, and sleep struggles. Mindfulness therapy teaches short attention and breathing practices to reduce reactivity and improve focus, and these short exercises fit easily into video or phone sessions.

Choosing the right approach happens together. He will talk with each person about their goals, try techniques, and adjust course as needed. That collaborative process helps find the mix of skills and perspectives that feels most helpful for the individual.

Online therapy makes it easier to schedule regular work. Video calls let people talk face to face, phone sessions can be a simpler option when bandwidth is limited, and live chat or text-based messaging allow brief check-ins or step-by-step coaching between sessions. These options support continuity, flexibility, and steady progress without requiring travel.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with David

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What kinds of concerns does this therapist address?
He supports people dealing with stress, anxiety, depression, ADHD, grief, sleep problems, self-esteem, career changes, compassion fatigue, social anxiety, and seasonal mood shifts.
How would you describe the therapy style and approach?
Sessions are collaborative and conversational. He uses client-centered listening, cognitive behavioral techniques, mindfulness, and solution-focused tools to create practical plans.
What is his professional background and experience?
He has 15 years of experience working in both inpatient and outpatient mental health settings and brings that clinical background to one-on-one sessions.
What credentials and location are listed?
He holds the Licensed Clinical Social Worker credential (LCSW) with licensure in New Mexico and Idaho and practices from Idaho.
Which languages and international services are available?
Sessions are offered in English. International clients are not currently accepted.
What session formats does he offer?
He works with video calls, phone sessions, live chat, and text-based messaging to fit different preferences and schedules.
How much do sessions cost?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
What are the first steps to get started?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with David