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Portrait of Dean Gaylard

Directory entry · Ref 185084

Dean Gaylard, NCPS

Calm, practical support for anxiety and self-worth

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01

About Dean

Dean Gaylard offers a calm, non-judgemental space for people feeling low, anxious, or unsure of their self-worth. He invites clients to talk at their own pace and aims to make sessions feel safe and supportive from the start. Dean believes small changes in how you understand yourself can make daily life feel easier.

He uses a sensitive, compassionate style that listens first and suggests tools second. His approach draws on client-centred principles and hypnotherapy, with practical practices such as guided imagery, breath work and simple mindfulness when these are helpful.

02

How Dean works

Sessions often focus on building self-acceptance and emotional regulation. Dean has seven years of professional experience and holds NCPS. He works remotely with people in the United Kingdom and with international clients in English.

He has supported people through stress, anxiety, low mood and life transitions, and pays attention to issues like compassion fatigue, addiction and trauma where relevant. Practical tools are mixed with open conversation. Dean may offer meditative exercises or short hypnotherapy-led relaxation to help calm the nervous system.

He aims to respect each person's expertise about their life and to bring observations that might open new ways of thinking. Contact starts online by using the Start Therapy button and completing a short matching questionnaire. After that, sessions can be arranged to suit individual schedules and needs.

Dean lists 2 ways of working on the entry:

03

What Dean works with

The areas below are the ones Dean selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register NCPS
Years in practice 7
Languages English
Session format Online: video, phone, live chat or messaging
Country United Kingdom

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Approaches and online care that help you feel steadier

Client-Centred Therapy focuses on listening and understanding. The therapist follows your lead, reflects what you say and helps you find your own solutions. This approach is useful for building self-worth, managing anxiety and talking through life changes.

Hypnotherapy involves guided relaxation and imagery to help reduce stress and access calmer states of mind. It can be used alongside talk-based work to support sleep, reduce panic and manage emotional overwhelm.

Choosing the right approach is a joint process. The therapist will discuss your needs, goals and preferences and suggest practical steps to try. Together you can adapt methods over time so sessions remain useful and relevant.

Online therapy offers flexible ways to connect - video calls, phone sessions, live chat or text-based messaging. Video is good for face-to-face conversation and visual cues, phone sessions work well when bandwidth is limited, and messaging suits quick check-ins or ongoing written reflection. These options make it easier to fit therapy around work, family or travel and let people pick the format that helps them engage best.

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06

Common questions

What kinds of problems does this counsellor help with?
Dean helps people managing stress, anxiety and low self-esteem as well as depression and life changes. He also supports concerns such as trauma, grief, addictions and relationship difficulties.
How would you describe the therapeutic style?
His style is client-centred and compassionate, with an emphasis on listening first. Practical techniques such as breath work, guided imagery and occasional hypnotherapy may be used when helpful.
What is his professional background?
He has seven years of professional experience working with a range of emotional and behavioural concerns. His work often focuses on building self-acceptance and emotional regulation.
What credentials and location are listed?
Dean holds NCPS and practises from the United Kingdom. The profile lists NCPS as the supplied credential.
Which languages are supported and can people overseas work together?
Sessions are offered in English and international clients are accepted for remote work.
What session formats are available?
Sessions can take place via video calls, phone sessions, live chat or text-based messaging. The choice allows for different ways to fit therapy into daily life.
How are costs handled?
Costs vary with location and therapist availability and use a subscription model that can be cancelled at any time. Exact pricing depends on your location and schedule.
How do I begin the process?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to the therapist's availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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