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Portrait of DeAnna Smith

Directory entry · Ref 122913

DeAnna Smith, LMFT

Practical, values-focused therapy for relationships and life

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01

About DeAnna

DeAnna Smith is a licensed marriage and family therapist (LMFT) who blends practical tools with a respectful, person-focused style. She draws on two decades of experience to help people manage relationship strain, parenting stress, anxiety, and big life changes. Her approach centers on each person's values and goals so progress fits into everyday life.

She uses Client-Centered Therapy to build a steady, accepting space where people can talk about what matters most.

02

How DeAnna works

Cognitive Behavioral Therapy (CBT) is included when shifting unhelpful thoughts and habits will make daily life easier. Emotionally-Focused Therapy (EFT) and the Gottman Method guide work on closeness and communication in important relationships. Mindfulness practices are woven into sessions to help reduce stress and reconnect with the present moment.

DeAnna also has experience addressing issues such as infidelity, HIV and AIDS–related concerns, and multicultural questions, and she focuses on helping people grow self-love and self-esteem. She frames therapy as a collaboration. Sessions are practical and goal-oriented while remaining compassionate and paced to what feels comfortable.

DeAnna aims to help people leave sessions with clear steps they can try between meetings. DeAnna is based in Pennsylvania and works in English. Her background is grounded in twenty years of direct clinical work and a focus on approachable, usable strategies rather than jargon.

DeAnna lists 9 ways of working on the entry:

03

What DeAnna works with

The areas below are the ones DeAnna selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LMFT
Years in practice 20
Languages English
Session format Online: video, phone, live chat or messaging
Country Pennsylvania

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How Therapeutic Approaches Work Online

DeAnna commonly uses Client-Centered Therapy to create a listening, nonjudgmental space where clients lead the topic and pace. This approach helps people feel heard and clarify what they want to change. She also uses Cognitive Behavioral Therapy (CBT) to spot and change unhelpful thinking patterns, which is useful for anxiety, stress, and low self-esteem. Emotionally-Focused Therapy (EFT) is used when relationship connection and communication need repair; it focuses on identifying and reshaping interaction patterns that cause distance or conflict.

Finding the right mix of approaches is part of the process. The therapist works together with each person to decide which methods fit their goals, preferences, and situation. Plans are adjusted as therapy progresses so the work stays relevant and practical.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different needs. Video calls allow face-to-face conversation and visual cues. Phone sessions can be a lower-bandwidth option or easier to fit into a break at work. Live chat and text-based messaging are helpful for brief check-ins, journaling between sessions, or when writing feels clearer than speaking. These formats make it simpler to keep therapy consistent and to try out tools between meetings.

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06

Common questions

What kinds of concerns does DeAnna address?
She helps people work through relationship strain, family and parenting challenges, self-esteem issues, stress, anxiety, and coping with life changes. Additional focus areas include HIV / AIDS concerns, infidelity, multicultural issues, and building self-love.
What is her therapy style like?
Her approach is client-centered and collaborative, with practical tools from CBT, emotionally-focused methods, the Gottman Method, and mindfulness. Sessions aim to be respectful, down-to-earth, and focused on achievable steps.
How much experience does she have?
She has twenty years of experience working in mental health counseling and has supported people through a wide range of life challenges during that time.
Where is she licensed and based?
She is a PA LMFT, a licensed marriage and family therapist in Pennsylvania, and practices there offering services in English.
Are sessions available in other languages or internationally?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
She provides video calls, phone sessions, live chat, and text-based messaging to suit different schedules and communication preferences.
How does pricing work?
Cost varies with location and therapist availability; sessions are billed through a subscription that can be canceled at any time.
How do I begin therapy with her?
To start, select the Start Therapy button, complete a brief matching questionnaire, and then schedule sessions based on the therapist's availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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