About Dell
Dell Lawson helps people who feel overwhelmed, stuck, or unsure how to move forward. She focuses on clear steps and useful tools so parents and adults can handle stress, anxiety, relationship strain, grief, and life changes. Dell is a Licensed Professional Counselor, LPC, with 25 years of experience in Georgia.
Dell listens first and helps people name what matters most to them. She uses everyday language and concrete goals so sessions feel practical rather than vague.
How Dell works
Typical work includes improving communication, managing anger, and building self-esteem. Her background includes long clinical experience supporting people through divorce, separation, and family of origin issues. She also helps with midlife concerns, challenges faced by veterans and armed forces family members, and aging or geriatric questions.
Money worries, commitment doubts, and impulsivity are addressed with straightforward strategies. Dell draws on several therapy approaches to match each person’s needs. She uses client-centered methods to follow a person’s lead, cognitive behavioral techniques to change unhelpful thoughts and behaviors, and solution-focused ideas to set short-term goals.
Mindfulness and dialectical behavior ideas are added when emotion regulation and stress tolerance are needed. Sessions combine practical skills with steady support. Dell works with parents on fatherhood issues and parenting strain, and with people coping with isolation, grief, or the fallout of infidelity.
Her style is collaborative, focused, and grounded in real-life problem solving.
Dell lists 5 ways of working on the entry:
What Dell works with
The areas below are the ones Dell selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Depression
Also listed
- Aging and geriatric issues
- Anger management
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Divorce and separation
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Grief
- Impulsivity
- Infidelity
- Isolation / loneliness
- Midlife crisis
- Money and financial issues
- Parenting issues
- Self esteem
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 25 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Georgia |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How therapeutic approaches translate to online sessions
Client-centered therapy focuses on the person's priorities and values, letting the therapist follow the client's lead and adapt session pace and topics. This works well for people who need a listening space and personalized support. Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and actions and teaches concrete tools to change patterns that cause stress or low mood. That approach helps with anxiety, depression, and unhelpful behaviors.Finding the right approach is a shared process. Dell will work with each person to pick methods that match their goals, preferences, and daily life. That might mean starting with client-centered listening, then adding CBT or DBT skills if practical strategies or emotion regulation are needed.
Online formats include video calls, phone sessions, live chat, and text-based messaging to fit different needs. Video calls allow face-to-face conversation and visual cues. Phone sessions use less bandwidth and can be easier to fit into a workday. Live chat and text messaging let people check in between sessions, send quick updates, or have shorter check-ins when typing is more convenient. These options aim to make therapy flexible and easier to use alongside busy lives.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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