About Delores
Dr. Delores Liston helps people who are feeling overwhelmed by stress, anxiety, depression, or life changes. She welcomes people dealing with addiction, grief, relationship or intimacy concerns, and challenges related to self-esteem or sleep.
Dr. Liston also supports those facing trauma, compassion fatigue, bipolar symptoms, and multicultural concerns. She brings ten years of experience as a clinical social worker.
Her style centers on the person in front of her and on practical steps that make daily life easier.
How Delores works
Conversations are collaborative and focused on strengths. She aims to translate difficult feelings into clear goals and small, doable changes. In sessions she uses client-centered work paired with solution-focused strategies and mindfulness tools.
That means listening first, then helping clients notice what already helps and build on it. She also draws on skills from Dialectical Behavior Therapy to teach emotional regulation and crisis coping when needed. Dr.
Liston tailors each plan to a person’s needs and culture. She pays attention to how background and identity affect stress, grief, and relationships. Treatment is adjusted over time based on what works in real life.
People typically meet with her by video call, phone, live chat, or text messaging. She asks new clients to complete a short matching questionnaire before scheduling. Sessions use a subscription model that can be canceled at any time.
Delores lists 4 ways of working on the entry:
What Delores works with
The areas below are the ones Delores selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Bipolar disorder
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- Multicultural concerns
- Relationship issues
- Self esteem
- Sleeping disorders
- Trauma and abuse
Training and background
| Registers | LCSW, CSW |
|---|---|
| Years in practice | 10 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Georgia |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that translate to online care
Client-centered therapy focuses on listening and building a respectful relationship. It helps when someone needs a safe place to talk, to make sense of feelings, and to decide on personal goals. Dialectical Behavior Therapy, or DBT, teaches concrete skills for managing strong emotions, handling conflict, and reducing impulsive behaviors. It is useful for people who need structure and practical emotion-regulation tools. Mindfulness therapy trains attention to the present moment through simple practices that reduce stress and improve sleep and focus.Finding the right approach is part of the work together. The therapist will collaborate with each person to choose or combine methods that match their goals, needs, and cultural background. This is an ongoing conversation and approaches can be adjusted as progress is made.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and preferences. Video calls allow face-to-face conversation and visual cues. Phone sessions can be easier when bandwidth is limited or for a quicker check-in. Live chat and text messaging work well for brief check-ins, journaling between sessions, or when typing feels more comfortable. These options make care more flexible and easier to fit into a busy life.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
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Common questions
What kinds of concerns does this therapist address?
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What is the therapist's background and experience?
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Which languages are sessions offered in and are international clients supported?
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What are the first steps to begin working together?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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