About Delores
Delores Pritchett uses a person-centered approach that keeps the client’s needs front and center. She blends Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Emotionally-Focused Therapy to help people manage stress, anxiety, grief, anger, and low self-esteem. Delores is a Licensed Professional Counselor with 22 years of experience and works from Alabama.
Sessions focus on practical steps people can try between meetings. That might look like noticing unhelpful thoughts, practicing small behavior changes, or learning ways to name and respond to strong emotions.
How Delores works
The goal is clearer thinking and steadier reactions in everyday life. She also helps people who are coping with major life changes or feeling isolated. Conversations often include looking at life purpose, forgiveness, and rebuilding self-love after painful experiences.
Delores uses motivational interviewing techniques to support movement toward personal goals. Post-traumatic stress, guilt and shame, and communication problems are part of her practice as well. She listens for patterns that get in the way and offers straightforward tools to interrupt them.
Sessions are collaborative and paced to fit what the person needs that week. Delores accepts international clients and conducts sessions in English. She offers different session formats, which makes it easier to match therapy to a person’s schedule and preferences.
To begin, a short matching questionnaire is completed before scheduling.
Delores lists 7 ways of working on the entry:
What Delores works with
The areas below are the ones Delores selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Grief
- Anger management
Also listed
Training and background
| Register | LPC |
|---|---|
| Years in practice | 22 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Alabama |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approach-driven care for online therapy
Delores often draws on Acceptance and Commitment Therapy to help people notice difficult thoughts and feelings without getting stuck in them; this approach supports building a meaningful life alongside hard emotions. She also uses Cognitive Behavioral Therapy to identify unhelpful thought patterns and try small behavior changes that lead to clearer thinking and improved mood. Emotionally-Focused Therapy appears in sessions that center on naming and processing strong emotions so relationships with oneself and others feel steadier.Choosing the right approach is part of the work. Delores will talk with each person about goals, preferences, and what has or hasn’t helped before. Together they decide which methods to try first and adjust the plan as progress is made.
Online therapy offers practical flexibility. Video calls let people use visual cues and have longer conversational sessions. Phone sessions can fit a break at work or require less bandwidth. Live chat and text-based messaging are useful for quick check-ins, brief reflections, and ongoing support between sessions. These options make it easier to keep therapy consistent around busy schedules.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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