About Demetre
Demetre Curry is a Licensed Professional Counselor (LPC) practicing in Virginia. He focuses on everyday struggles like stress, anxiety, depression, low self-esteem, relationship concerns, and coping with life changes. He works with people who want practical steps and clearer communication.
His approach is straightforward and respectful. He uses client-centered methods to build a trusting conversation where the person's goals guide the work. Cognitive Behavioral Therapy, or CBT, helps break down thoughts and behaviors that feed anxiety and depression.
How Demetre works
Solution-Focused Therapy adds short-term strategies to get unstuck and make concrete changes. Sessions are shaped around each person's needs and pace. That can mean sessions focused on improving communication, building self-love, or tackling men’s issues that affect daily life.
He emphasizes simple tools you can use between sessions to manage stress and boost confidence. Over five years of practice have included helping people gain motivation and stronger self-esteem. He describes the therapy process in plain language and adapts techniques to fit real life.
The tone is warm and direct rather than clinical. Taking the first step can feel hard, and he acknowledges that effort. He invites people to start with a short conversation to see if the approach fits.
From there, plans are adjusted as goals change.
Demetre lists 3 ways of working on the entry:
What Demetre works with
The areas below are the ones Demetre selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
Training and background
| Register | LPC |
|---|---|
| Years in practice | 5 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Virginia |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How these approaches work in online sessions
Client-Centered Therapy focuses on listening and understanding the person’s experience. The therapist follows the client’s lead, reflects concerns, and helps set goals that matter to the client. This approach is useful for people who need a calm, respectful space to talk things through.Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions. In online sessions this can mean identifying unhelpful thinking patterns and practicing different responses during or between meetings. CBT is often helpful for anxiety, depression, and stress management.
Solution-Focused Therapy concentrates on small practical steps and quick progress. Sessions ask what is already working and build on those strengths to reach specific goals. This is effective when someone wants focused, short-term change.
Finding the right mix of approaches is part of therapy. The therapist will collaborate with each person to pick methods that match their goals, needs, and preferences. That plan can change over time as progress is made.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for deeper conversations and nonverbal cues. Phone calls work well when bandwidth or camera use is limited. Live chat and text-based messaging can provide quick check-ins, short reflections, or support between longer sessions. These options make scheduling more flexible and help therapy fit into busy lives.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with DemetreWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What concerns does this therapist address?
What is the therapy style like?
What experience does he bring?
Where is he licensed and located?
Which languages are supported and can international clients join?
What session formats are available?
How does cost and billing work?
How do I begin therapy with him?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions