About Denise
Denise Boyle helps people who feel overwhelmed, stuck, or unsure how to move forward. She works with adults and teenagers facing stress, anxiety, low self-esteem, relationship strain, parenting pressures, and problems with sleep or motivation. Denise is based in the United Kingdom and has 17 years of experience.
She holds BACP accreditation, which is the British Association for Counselling and Psychotherapy registration listed as her credential. Denise often supports people through grief, career changes, compassion fatigue and the fallout from illness or chronic pain.
How Denise works
She also works with those coping with ADHD, autism and attachment concerns. Much of her practice looks at family dynamics, blended family challenges and separation issues, and she offers help with communication problems and anger. Her style is person-centred and collaborative.
Denise listens to how someone prefers to communicate, then adjusts pace and structure to suit that person. She uses elements of Cognitive Behavioural Therapy and Solution-Focused Therapy alongside client-centred methods to help clients set realistic steps and try new ways of coping. In sessions she aims to reduce pressure and build confidence.
Conversations focus on practical changes and clearer thinking rather than labels. Denise encourages strengths, supports autonomy and helps people find small, manageable ways to improve everyday life. Starting therapy can feel difficult.
Denise offers a calm, non‑judgemental space to talk things through and work towards clearer goals and better daily functioning.
Denise lists 3 ways of working on the entry:
What Denise works with
The areas below are the ones Denise selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Anger management
Also listed
- Abandonment
- ADHD
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 17 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that suit online therapy
Client-Centred Therapy focuses on the person’s own priorities. The therapist listens, reflects and follows the client’s pace to build trust and confidence. It helps when someone needs a space to understand feelings and make choices without pressure.Cognitive Behavioural Therapy, or CBT, looks at links between thoughts, feelings and actions. It teaches practical coping strategies and simple exercises to test unhelpful thinking. This approach often helps with anxiety, low mood and sleep difficulties.
Solution-Focused Therapy concentrates on small, achievable steps and what is already working. Sessions aim to identify strengths and set short-term goals to move forward quickly.
Finding the right approach is part of the work. The therapist will discuss each method and collaborate with the client to decide what fits best. Together they will shape sessions around goals, communication style and how quickly someone wants to progress.
Online formats make fitting therapy into life easier. Video calls allow face-to-face conversation when visual cues help. Phone sessions suit people who prefer not to be on camera or who need a simpler setup. Live chat and text-based messaging can be useful for brief check-ins, written reflection or when scheduling makes short, frequent contact more helpful. Registered or accredited professionals use these formats to make therapy flexible and accessible.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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