About Dennis
Dennis Forfa began his clinical path over 16 years ago and now practices as a licensed marriage and family therapist. He holds LIMFT and LMFT credentials and provides care for people dealing with stress, anxiety, relationship concerns, grief, and self-esteem issues. Dennis works with individuals who want clear steps to move forward when life feels stuck.
He focuses on practical change rather than abstract talk. Sessions look at the obstacles that keep someone repeating the same patterns.
How Dennis works
Dennis helps people build lasting strategies to manage transitions and regain motivation. Therapy often includes improving how someone communicates and connecting more deeply with others. He supports people who are struggling with loneliness, guilt, shame, or questions about life purpose.
Intimacy-related strains and career concerns are also common topics he addresses. Dennis uses approaches such as Acceptance and Commitment Therapy, existential ideas, mindfulness practices, and narrative work to help people clarify values and take meaningful action. Those methods are used to process grief, work through midlife shifts, and cultivate resilience.
Sessions are offered through video, phone, live chat, or text-based messaging. People arrange sessions by completing a short matching questionnaire and scheduling according to therapist availability through the Start Therapy flow. The subscription-based model can be canceled at any time.
Dennis lists 4 ways of working on the entry:
What Dennis works with
The areas below are the ones Dennis selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
Training and background
| Registers | LIMFT, LMFT |
|---|---|
| Years in practice | 16 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Indiana |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that guide online therapy
Acceptance and Commitment Therapy helps people notice unhelpful thoughts, clarify their values, and take committed action toward what matters. It is useful for anxiety, low motivation, and life transitions. Existential Therapy focuses on meaning, choice, and responsibility, helping people face questions about purpose, loss, and major life shifts.Dennis treats finding the right approach as a collaborative process. He will work with each person to decide which methods fit their needs, goals, and preferences. That collaboration helps shape the focus of sessions and the kinds of exercises or reflections used between meetings.
Online formats make it easier to fit therapy into a busy life. Video calls provide face-to-face interaction when a longer conversation is helpful. Phone sessions can be a good option when bandwidth is limited or a less visual check-in is preferred. Live chat and text-based messaging allow brief, flexible touchpoints during the week for check-ins, homework, or processing between meetings.
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Common questions
What concerns does Dennis commonly address
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What credentials and region apply
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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