An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Desarae Herard

Directory entry · Ref 17546

Desarae Herard, LMHC

Practical support for everyday life challenges

Book with Desarae We will earn a commission if you sign up through our link, at no cost to you.
01

About Desarae

Desarae Herard is a Licensed Mental Health Counselor (LMHC) who encourages people to reclaim control over their lives. She offers straightforward feedback and steady support to help with daily struggles and bigger life changes. Her style is warm and compassionate, meeting people where they are and working alongside them to build practical skills.

She prefers clear, usable strategies that clients can try right away. Sessions focus on learning tools for coping, improving relationships, and managing mood or stress.

02

How Desarae works

She blends listening with helpful direction so people leave with steps they can use between sessions. Her path into counseling began with a Bachelor’s degree in Psychology from Jacksonville University, completed in 2006. She earned a Master’s degree in Mental Health Counseling from Capella University in 2011.

She is licensed in Florida as an LMHC and has eleven years of professional experience. Her background includes work in varied settings and with people at different stages of life. That mix of experience means she is used to responding to crises as well as day-to-day concerns.

She aims to support steady personal growth and help people move toward their goals. Desarae works with common issues such as stress, anxiety, depression, relationship and intimacy concerns, self-esteem, parenting challenges, grief, trauma and abuse, addictions, bipolar disorder, and coping with life changes. Conversations are practical and geared toward real-world results.

Desarae lists 2 ways of working on the entry:

03

What Desarae works with

The areas below are the ones Desarae selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LMHC
Years in practice 11
Languages English
Session format Online: video, phone, live chat or messaging
Country Florida

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Therapeutic approaches and online care

Client-Centered Therapy focuses on listening without judgment and helping people find their own answers. It emphasizes empathy and respect, and works well for concerns about self-esteem, relationships, and life changes.

Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions. It uses practical exercises and homework to shift unhelpful thinking patterns and reduce symptoms of anxiety and depression.

Choosing the right approach is a shared process. The therapist will talk with each person about their goals, preferences, and what has or hasn’t worked before. Together they decide whether to focus more on supportive listening, skill practice from CBT, or a mix of both.

Online sessions are offered by video call, phone, live chat, or text-based messaging to make care flexible. Video is useful for a full conversation, phone can be easier when bandwidth is limited, chat or text are good for short check-ins and ongoing support. These options make it easier to fit therapy into a busy schedule and keep momentum between meetings.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Desarae

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What concerns does she help with?
She works with stress, anxiety, depression, relationship and intimacy issues, self-esteem, parenting concerns, grief, trauma and abuse, addictions, bipolar disorder, and adjusting to life changes.
What is her therapy style like?
She follows a compassionate, client-centered approach and pairs it with practical strategies so sessions are both supportive and action oriented.
How long has she been practicing?
She has eleven years of experience working in a range of environments and with people in different stages of life.
What credentials and location are listed?
She is a Licensed Mental Health Counselor (LMHC) licensed in Florida and practices from that state.
Which languages are offered?
Sessions are offered in English.
What session formats are available?
Sessions can be held via video calls, phone, live chat, or text-based messaging to fit different needs and schedules.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Desarae