About Desiree
Desiree Jones is a Licensed Professional Counselor (LPC) practicing in Oklahoma with 12 years of experience. She helps people facing stress, anxiety, depression, grief, and parenting frustrations. She focuses on practical steps families and individuals can use right away.
Her style centers on listening first and following the client's lead. Desiree treats the person as the expert on their life and builds on existing strengths. She offers straightforward, compassionate guidance rather than jargon or long lectures.
How Desiree works
Desiree uses approaches that aim to change unhelpful thoughts and to center care around the client. Sessions often include goal setting, simple behavior strategies, and ways to handle day-to-day stressors. She also supports people working through transitions like new parenting, career change, or loss.
Areas of focus include family concerns, blended family issues, fertility worries, postpartum depression, and hospice or end-of-life matters. She also helps with money and career stress, forgiveness, guilt and shame, and compassion fatigue. Desiree addresses ADHD challenges and supports self-esteem and self-love work.
People who tend to get the most from her approach are those who want practical tools and a respectful partner in the work. She blends short-term skill building with attention to deeper emotions, so sessions can feel both useful and emotionally real.
Desiree lists 2 ways of working on the entry:
What Desiree works with
The areas below are the ones Desiree selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Family conflicts
- Grief
- Parenting issues
Also listed
Training and background
| Register | LPC |
|---|---|
| Years in practice | 12 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Oklahoma |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How therapy approaches translate to online care
Client-Centered Therapy focuses on listening and following the client's lead. The therapist creates space for people to tell their story, checks in about what matters most, and uses that information to shape each session. This approach helps when emotional support and validation are the priority.Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and actions. Sessions include shaping small, practical exercises to try between meetings and tracking how changes in thinking affect mood and behavior. CBT is useful for anxiety, depression, stress, and habit change.
Choosing the right approach is part of the work together. The therapist will talk with the client about goals, try methods that fit those goals, and adjust over time based on what helps. That collaborative process aims to match tools to each person's needs and preferences.
Online therapy offers several flexible formats. Video calls allow face-to-face conversation and visual cues. Phone sessions can be a lighter option when bandwidth is limited or when sitting for a video call is difficult. Live chat and text-based messaging are useful for brief check-ins, tracking progress, or getting support between longer sessions. These options make it easier to fit therapy into work, caregiving, or busy schedules while keeping the focus on steady progress.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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