About Desirre
Desirre Smith is a Licensed Clinical Social Worker (LCSW) who focuses on practical, goal-oriented therapy. She helps people manage stress and anxiety, boost self-esteem, and navigate career challenges and life changes. Her language is direct and grounded, aimed at making the first step feel manageable for someone reading on a phone.
She uses Cognitive Behavioral Therapy, Solution-Focused Therapy, Motivational Interviewing, and Mindfulness techniques. Sessions center on simple tools and clear goals rather than long lectures.
How Desirre works
Clients work on skills that can be used between appointments to handle daily pressures and relationship friction. Desirre finds small changes build momentum. She helps people identify unhelpful thoughts, try different behaviors, and notice what works.
Conversations often include short exercises, brief homework, and focused feedback to keep progress steady. Communication problems, questions of life purpose, midlife transitions, and self-love are common themes in her work. She supports people who want to strengthen relationships and improve how they show up at work.
The emphasis is on realistic steps that fit each person’s life and values. Desirre has five years of clinical experience and practices in Florida. She speaks English, Spanish, and Portuguese.
Her approach is collaborative: she and the person she sees set goals together and adjust methods based on what feels helpful.
Desirre lists 4 ways of working on the entry:
What Desirre works with
The areas below are the ones Desirre selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 5 |
| Languages | English, Spanish, Portuguese |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches you can use online
Desirre uses Cognitive Behavioral Therapy and Mindfulness techniques in straightforward ways. CBT looks at unhelpful thoughts and tries small behavior changes to test new ways of coping, which can help with anxiety, stress, and low self-esteem. Mindfulness techniques teach simple attention and breathing practices that reduce reactivity and help people notice the present moment without judgment.Finding the right approach is a shared process. She will work with each person to choose methods that match their goals, needs, and daily routine. Sessions begin with practical goals and adjust over time based on what feels most useful and achievable for the client.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. Video is useful for face-to-face conversation and exercises that need visual cues. Phone sessions can be easier when bandwidth is limited or when a person prefers not to be on camera. Live chat and text messaging are good for quick check-ins, brief coaching, or fitting therapy into a busy day. These options make it easier to keep momentum and practice new skills between meetings.
Start online instead of waiting
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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