About Dewona
Dewona Johnson is a Florida licensed clinical social worker with 15 years of experience helping people manage stress, anxiety, and depression. She works with individuals facing family conflict, anger, low self-esteem, and challenges with motivation. Dewona focuses on practical steps people can take now to feel steadier and more able to cope.
She believes each person knows their story best and brings a strengths-based outlook to sessions. That means she helps clients notice what already works for them and build on it.
How Dewona works
Conversations are collaborative and goal-focused, with clear steps between meetings. In sessions Dewona guides people through emotion regulation, problem solving, and improving communication skills. She also addresses guilt, shame, and impulsivity with concrete tools people can practice between appointments.
Expect direct feedback, simple exercises, and check-ins on progress. Her approach emphasizes realistic change over quick fixes. Dewona supports clients through small, manageable shifts in thinking and behavior that add up over time.
She aims to make therapy feel like a useful part of daily life rather than an extra burden. People come to her when life feels overwhelming or stuck. She helps them name what matters, set achievable goals, and try new ways of handling tense situations.
The focus is on usable skills and steady improvement.
What Dewona works with
The areas below are the ones Dewona selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Family conflicts
- Anger management
Also listed
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 15 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic techniques and online care that fit your life
Dewona uses evidence-based therapeutic techniques that focus on real-world change. One approach emphasizes emotion regulation and practical coping skills to reduce overwhelming feelings and manage anxiety or anger. Another approach concentrates on communication and problem solving to help people handle family conflict and improve interactions with others.Finding the right approach is part of the work. Dewona works collaboratively with clients to identify what tools and methods match their goals, needs, and preferences. Together they try strategies, review what helps, and adjust the plan as therapy progresses.
Online therapy with Dewona is offered by video calls, phone sessions, live chat, and text-based messaging to provide flexibility. Video sessions allow face-to-face conversation for deeper discussion. Phone sessions use less bandwidth and can fit into a busy schedule. Live chat or text-based messaging work well for brief check-ins, ongoing support between appointments, or when written reflection feels easier. These options make it simpler to get consistent help while balancing daily life.
Start online instead of waiting
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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