About Diana
Diana Chambers is a licensed marriage and family therapist with 34 years of experience. She helps people dealing with stress, anxiety, grief, relationship problems, mood instability, and challenges around eating and addiction. Her approach is warm and straightforward.
She recognizes that starting therapy takes courage and applauds that first step. In sessions she focuses on listening first and making space for honest conversation. Diana aims to make people feel heard without judgment.
How Diana works
She asks practical questions and helps clients notice how feelings show up in the body to guide what to try next. Her work often addresses parenting stress, intimacy concerns, communication problems, and life transitions such as divorce or caregiving. She also supports people facing medical issues like cancer, end-of-life planning, and aging-related worries.
Diana brings decades of experience to these complex topics. Somatic Therapy is an element of her approach. That means she pays attention to bodily sensations alongside thoughts and emotions.
Clients learn simple ways to calm the nervous system and manage strong feelings during everyday life. Diana practices in California as a CA LMFT, licensed marriage and family therapist. Sessions are straightforward and goal-oriented when that fits, and more exploratory when people need space to process.
She works at the client’s pace and helps them build skills for coping and change.
Diana lists one way of working on the entry:
What Diana works with
The areas below are the ones Diana selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Relationship issues
- Grief
- Eating disorders
Also listed
- Addictions
- Aging and geriatric issues
- Anger management
- Bipolar disorder
- Blended family issues
- Cancer
- Coaching
- Communication problems
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Family conflicts
- Family of origin issues
- Family problems
- Hospice and end-of-life counseling
- Intimacy-related issues
- Midlife crisis
- Multicultural concerns
- Parenting issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Stress, Anxiety
- Trauma and abuse
- Women's issues
Training and background
| Register | LMFT |
|---|---|
| Years in practice | 34 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | California |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How somatic approaches work in online therapy
Somatic Therapy pays attention to how emotions show up in the body. Diana may guide clients to notice breathing, tension, or sensations and use simple practices to reduce overwhelm. This approach can help with anxiety, trauma-related reactions, chronic stress, and mood shifts.Finding the right approach is a collaborative process. Diana will talk with each person about goals, preferences, and what feels most helpful. Together they try methods and adjust the plan as needed so the work fits real life and daily routines.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for face-to-face conversation and somatic observation. Phone sessions are helpful when bandwidth is limited or for shorter check-ins. Live chat and messaging allow for ongoing support and quick skill practice between sessions. These options make therapy flexible and easier to fit into busy schedules, travel, caregiving responsibilities, or work breaks. Licensed professionals can adapt somatic techniques to each format so people can continue progress even when meeting remotely.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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