About Diana
Diana Mendez is a Licensed Professional Counselor (LPC) practicing in Texas with 17 years of experience. She focuses on helping people manage addictions, heal from trauma, and build healthier self-esteem. Diana speaks English and American Sign Language to broaden access to counseling.
Her work often centers on practical steps for daily life. She helps people improve communication, manage anger, and handle impulsive urges. Parents who feel overwhelmed can find support for decision-making and coping strategies.
How Diana works
Diana pays attention to a person's background and values. She is sensitive to clients who bring Christian or conservative perspectives into therapy. That sensitivity helps shape realistic, respectful goals together.
She uses evidence-based therapeutic techniques paired with a holistic outlook. This means sessions include clear tools and room to talk about meaning, purpose, and forgiveness. Common topics she addresses include abandonment, social anxiety, and strengthening self-love.
Diana aims to make therapy straightforward and usable between sessions. She works with clients to set manageable goals and practices they can try at home. The emphasis is on steady progress and skills that fit a person's daily life.
What Diana works with
The areas below are the ones Diana selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Addictions
- Trauma and abuse
- Parenting issues
Also listed
Training and background
| Register | LPC |
|---|---|
| Years in practice | 17 |
| Languages | English, American Sign Language |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that guide online counseling
Evidence-based therapeutic techniques form the core of Diana's work. She uses structured, research-supported tools to help people manage cravings and rebuild routines during addiction recovery. These strategies focus on concrete steps and relapse prevention planning.She also applies trauma-informed methods that help people process painful experiences at a pace they can handle. These approaches teach grounding and emotion-regulation skills to reduce overwhelm and improve daily functioning.
Finding the right approach is a collaborative task. Diana will talk with each person about goals, history, and preferences, then choose or adapt techniques together. The plan can change as progress is made, with ongoing feedback from the client guiding adjustments.
Online sessions are offered via video calls, phone, live chat, and text-based messaging to fit different needs. Video is useful when visual cues and longer conversations help, while phone sessions can be easier when bandwidth is limited. Live chat and text messaging work well for brief check-ins, skill reminders, or when a shorter format fits into a busy day. These options make it simpler to keep therapy consistent and practical for everyday life.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with DianaWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What concerns does she help with?
What is her therapeutic style like?
How long has she practiced counseling?
What credentials and location apply?
Which languages are supported in sessions?
What formats are available for sessions?
How does payment and cost work?
How do I begin working with her?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for addictions
Supportive LCSW helping people build strength and clarity
Practical, relational therapy for life transitions
Practical therapy for stress and relationship strain