About Diane
Diane Craft uses cognitive and solution-focused approaches to help people manage stress, anxiety, grief, and life changes. She is an LPC with 25 years of experience in Colorado. Diane keeps sessions direct and practical so a parent worried about a child’s stress or their own coping can get clear next steps.
She prefers a positive, interactive style and listens without labeling. Over her career she has worked in inpatient, outpatient, and independent practice settings.
How Diane works
She has taught and supervised clinicians pursuing licensure and has experience responding to large-scale disasters through the Red Cross mental health team. Those roles shaped her ability to guide people through sudden change and loss. Diane focuses on grief work, anxiety, depression, substance-related concerns, and challenges to self-esteem.
She draws on Cognitive Behavioral Therapy to help people notice unhelpful thoughts and try new behaviors. Solution-Focused Therapy is used to set small, practical goals and track progress in short steps. Her sessions emphasize problem solving and tailoring a plan to what each person needs.
She avoids labels and works to create a respectful space where people can try different ways of coping. Diane views therapy as a collaboration toward realistic change. People who choose her often want straightforward tools and a counselor who will listen, teach skills, and help them build a plan for moving forward.
Diane lists 2 ways of working on the entry:
What Diane works with
The areas below are the ones Diane selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Anger management
- Coping with life changes
- Depression
- Family conflicts
- Relationship issues
- Self esteem
Training and background
| Register | LPC |
|---|---|
| Years in practice | 25 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Colorado |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Using CBT and Solution-Focused Methods Online
Diane often uses Cognitive Behavioral Therapy to help people identify thoughts that increase anxiety or low mood and practice different behaviors to change how they feel. CBT sessions online can include short skill teaching, homework, and quick behavior experiments to try between meetings.She also uses Solution-Focused Therapy to break problems into small, achievable steps. That approach focuses on what is already working and on setting specific, measurable goals to build momentum over time.
Choosing the right approach is part of the work together. Diane will discuss goals, preferences, and what has helped before, then recommend techniques that fit the person. The plan can shift as progress is made or needs change.
Online sessions are offered by video call, phone, live chat, or text-based messaging to give flexible options. Video is useful for deeper conversations and skill teaching. Phone sessions can be easier when bandwidth is limited. Live chat or messaging can support shorter check-ins, quick coping tools, or scheduling around a busy day. These formats help people fit therapy into work, home life, or other responsibilities while keeping the focus on practical change.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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