About Diane
Diane Bahr brings 15 years of clinical experience to her work in Maryland. She is an MD and a Licensed Clinical Professional Counselor (LCPC). Diane speaks in straightforward terms and helps people untangle painful moments so they can move forward.
Diane’s own life shaped her choice to become a therapist. Early losses and a sudden bereavement in her 30s led her to seek counseling and to keep going even when it felt hard.
How Diane works
Those experiences inform how she listens now - with patience and practical focus rather than judgment. In sessions she looks at the thoughts that get in the way of feeling better. She helps clients spot unhelpful thinking patterns and replace them with more realistic ideas.
That often leads to changes in behavior, mood, and daily functioning. Diane uses a mix of approaches to match each person’s needs, including client-centered work, cognitive behavioral techniques, motivational interviewing, and solution-focused strategies. She sets clear goals with clients and checks progress along the way.
Her practice covers grief, anger, low self-esteem, career and life transitions, stress and anxiety, addictions, relationship and intimacy concerns, and depression. She also offers coaching for commitment issues, control struggles, midlife crises, and coping after natural or human-caused disasters. Diane aims for practical change and moments of relief, and she keeps a warm, conversational style throughout the process.
Diane lists 4 ways of working on the entry:
What Diane works with
The areas below are the ones Diane selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Grief
- Anger management
- Self esteem
Also listed
- Addictions
- Career difficulties
- Coaching
- Commitment issues
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Family conflicts
- Intimacy-related issues
- Midlife crisis
- Relationship issues
- Stress, Anxiety
Training and background
| Registers | MD, LCPC |
|---|---|
| Years in practice | 15 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Maryland |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Diane's Approaches Work Online
Client-centered therapy focuses on listening and building trust, letting the person lead the pace while the therapist reflects and supports their own insights. This approach helps when someone needs a nonjudgmental space to sort complicated feelings. Cognitive Behavioral Therapy, or CBT, looks at patterns of thought that affect mood and behavior and teaches specific strategies to change those patterns. CBT is useful for anxiety, depression, stress, and problems that respond to skills practice and homework.Choosing the right approach is a collaborative process. Diane will talk with each person about their goals, what has or hasn't helped before, and which techniques feel like a fit. Together they decide which methods to use and adjust the plan as progress unfolds.
Online therapy offers flexibility to fit sessions into busy lives. Video calls allow face-to-face conversation when visual cues help, phone sessions work well when bandwidth or camera use is limited, and live chat or text-based messaging can support shorter check-ins or ongoing coaching between sessions. These options make it easier to keep continuity of care and to use the style of communication that works best for each person.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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