About Dominika
Dominika Krawiec helps people manage stress, anxiety, depression, grief and bipolar issues. She supports those struggling with self-esteem, anger, relationship worries and major life changes. Dominika also works with people facing compassion fatigue, ADHD and workplace pressures.
She speaks English and Polish and practises from the United Kingdom. Dominika keeps sessions straightforward and respectful. She listens first and then tailors conversations to each person.
Her aim is to help people find practical ways to cope and feel more in control.
How Dominika works
Sessions are shaped around a person's needs rather than a fixed programme. Her background includes five years of professional experience in mental health. She holds BACP and NCPS credentials and draws on a mix of approaches to suit different concerns.
Those approaches include client-centred work, psychodynamic reflections and solution-focused steps. In practice Dominika often begins by exploring what matters most to the person. She helps people spot patterns that keep them stuck and identifies small, achievable changes.
For grief, panic or workplace strain she uses focused conversations to build coping skills and clearer routines. People can expect a calm, careful style. Dominika aims to make sessions feel like a shared effort - practical, honest and paced to each person.
She encourages questions about the process and adapts as needs change.
Dominika lists 3 ways of working on the entry:
What Dominika works with
The areas below are the ones Dominika selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- ADHD
- Anger management
- Bipolar disorder
- Compassion fatigue
- Coping with life changes
- Depression
- Hospice and end-of-life counseling
- Men's issues
- Multicultural concerns
- Panic disorder and panic attacks
- Relationship issues
- Self-harm
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Registers | BACP, NCPS |
|---|---|
| Years in practice | 5 |
| Languages | English, Polish |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches for online support
Client-Centred Therapy focuses on listening and understanding the person without judgement. It helps people feel heard, build self-understanding and find their own solutions to problems such as low self-esteem, grief or relationship stress.Psychodynamic Therapy looks at past patterns and how they affect current feelings and behaviours. It can be useful for people who want to understand recurring difficulties, such as repeating relationship problems or long-standing anxiety.
Solution-Focused Therapy concentrates on small, practical steps and clear goals. It is well suited to people seeking immediate coping strategies for issues like panic attacks, workplace pressure or life transitions.
Finding the right approach is part of the work together. Dominika will talk with each person about needs, goals and preferences and then suggest the best blend of methods. This is a collaborative process and the plan can change as progress is made.
Online sessions can make therapy more flexible and easier to fit into a busy life. Video calls allow face-to-face conversation from different locations, phone sessions use less bandwidth and can be simpler to join, and live chat or text-based messaging provide shorter check-ins or ongoing written support. These options help people keep therapy going around work, caring duties or travel and make it simpler to access registered or accredited professionals when it suits them.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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