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Portrait of Donna Bolinger

Directory entry · Ref 111953

Donna Bolinger, LCSW, MD, LCSW-C

Compassionate, practical therapy for life transitions

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01

About Donna

Donna Bolinger is a licensed clinical social worker who provides individual therapy in Pennsylvania. She brings six years of experience as an LCSW and LCSW-C and aims to offer respectful, compassionate care. Donna works with adults on a wide range of life challenges.

She uses practical, collaborative methods to help people move forward. Donna focuses on common concerns such as anxiety, depression, stress, and grief. She also helps people who face relationship and intimacy-related issues, parenting stresses, career worries, and struggles with self-esteem.

02

How Donna works

Addictions, ADHD, sleep and eating issues, and compassion fatigue are part of her practice as well. Her approach blends Client-Centered Therapy with Cognitive Behavioral Therapy and Mindfulness Therapy, plus Narrative Therapy and Motivational Interviewing when useful. Sessions aim to identify clear goals and build small, manageable steps toward them.

Donna emphasizes straightforward conversation and practical skills people can try between sessions. She has additional experience with aging and geriatric concerns, caregiver stress, chronic illness and pain, and end-of-life matters. Donna also supports people dealing with abandonment, blended family adjustments, divorce or separation, and communication or control issues.

Sessions are available through video calls, phone sessions, live chat, or text-based messaging. Therapy uses a subscription model that can be canceled at any time. Donna works in English and provides care to people located in Pennsylvania.

Donna lists 7 ways of working on the entry:

03

What Donna works with

The areas below are the ones Donna selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Registers LCSW, MD, LCSW-C
Years in practice 6
Languages English
Session format Online: video, phone, live chat or messaging
Country Pennsylvania

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How Donna’s Approaches Work Online

Donna often combines Client-Centered Therapy and Cognitive Behavioral Therapy in online sessions. Client-Centered Therapy focuses on listening, empathy, and helping the person identify their own goals. It helps when someone needs acceptance and a place to sort through feelings. Cognitive Behavioral Therapy looks at patterns of thought and behavior and teaches concrete skills to reduce anxiety, depression, or unhelpful habits.

Finding the right approach is part of the work. Donna will discuss goals, preferences, and what feels most useful. Together they decide which methods to try and adjust them over time in a collaborative way.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video lets people use face-to-face conversation and visual cues. Phone sessions can be a good option when bandwidth is limited or a shorter check-in fits the schedule. Live chat and text-based messaging make it easier to fit therapy into busy days and allow brief check-ins between sessions. These options increase flexibility and help people access regular support despite busy lives or distance.

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06

Common questions

What concerns does Donna commonly address?
She works with anxiety, depression, grief, stress, and coping with life changes. Other focus areas include addictions, intimacy-related issues, parenting, ADHD, and career or self-esteem struggles.
What is her therapeutic style like?
Donna blends Client-Centered Therapy with Cognitive Behavioral Therapy and Mindfulness approaches. She uses Narrative Therapy and Motivational Interviewing as needed and emphasizes practical steps and clear goals.
How much clinical experience does she have?
Donna has six years of experience as an LCSW and LCSW-C working with a variety of concerns. Her background also includes work with aging, caregivers, chronic illness, and end-of-life issues.
Where is she licensed and located?
She holds LCSW and LCSW-C credentials and practices in Pennsylvania. Sessions are provided to people who are located in that state.
Which languages are offered for sessions?
Sessions are offered in English.
What session formats are available?
Therapy is offered through video calls, phone sessions, live chat, and text-based messaging. Different formats can fit different schedules and needs.
How does the subscription and cost work?
Cost varies with location and therapist availability and uses a subscription model. The subscription can be canceled at any time.
How do I begin working with Donna?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist's availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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