About Donna
Donna Curran helps people who feel overwhelmed, stuck, or worn down by stress and relationship strain. She presents a calm, practical approach aimed at reducing anxiety and building more satisfying day-to-day life. Donna is a Licensed Clinical Social Worker, LCSW, with three decades of experience.
Her work focuses on depression, anxiety, addictions, trauma and abuse, grief, and concerns around intimacy and self-esteem. She also supports people dealing with sleep or eating difficulties, parenting strain, career shifts, bipolar disorder, ADHD, and life transitions.
How Donna works
Her approach is practical and solution-minded, with attention to each person’s unique needs. Sessions are collaborative. Donna draws on cognitive strategies and solution-oriented methods while considering the whole person.
She checks progress along the way and adjusts plans so work stays relevant to daily life. Donna trained at Temple University where she earned a Master of Social Work and also holds a Master of Health Administration from Pennsylvania State University. She holds LCSW licensure in Florida and Virginia.
Her practice aims to give people usable tools and steady support. Many clients seek help to feel more hopeful, improve closeness with others, or manage strong emotions. Donna offers straightforward guidance and goal-focused work to help people move forward.
What Donna works with
The areas below are the ones Donna selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coping with life changes
- Depression
- Eating disorders
- Grief
- Intimacy-related issues
- LGBT
- Parenting issues
- Self esteem
- Sleeping disorders
- Trauma and abuse
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 30 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-based techniques and online flexibility
Donna uses evidence-based therapeutic techniques that focus on clear thinking and practical steps. Cognitive methods help identify unhelpful thought patterns and build more balanced ways of thinking to reduce anxiety and depression. Solution-focused strategies concentrate on small, achievable changes and realistic goals to improve relationships and daily functioning.Finding the right approach is a collaborative process. The therapist will work with each person to choose methods that match their needs, goals, and preferences. This means checking in about what helps and adjusting the plan as work proceeds.
Online therapy offers several practical benefits. Video calls allow face-to-face conversation when a visual connection helps with emotion and nuance. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging support quick check-ins, brief reflections, or ongoing notes between longer sessions. These options make it easier to fit therapy into a busy life and keep momentum between appointments.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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