About Donna
Donna Davis is a Licensed Professional Counselor with 30 years of clinical experience in Texas. She focuses on relationship and life-change concerns and aims to make therapy understandable and practical for people who feel overwhelmed. Donna uses a calm, direct style to help clients untangle problems and find clearer ways forward.
Her practice covers a wide range of worries, including grief, parenting stress, anxiety, depression, bipolar concerns, addictions, trauma and abuse, and issues around intimacy and self-esteem.
How Donna works
She also addresses career stress, anger, eating concerns, and attention-related challenges. Sessions are oriented toward the everyday effects these problems have on daily life. Donna draws on attachment-based ideas to look at how early and current bonds affect feelings and behavior.
She uses client-centered principles to keep sessions focused on each person's needs and goals. Cognitive behavioral techniques are used when helpful to change unhelpful thought and behavior patterns. When working on relationship concerns she incorporates emotionally-focused and Gottman-informed tools to improve communication and rebuild connection.
Her approach is flexible and tailored to the situation rather than fixed to one method. Clients can expect straightforward conversation, practical suggestions, and space to process difficult emotions. Donna welcomes people who want a steady, experienced therapist to help them navigate change, manage stress, and work toward better relationships and emotional balance.
She aims to make therapy a useful part of everyday life.
Donna lists 8 ways of working on the entry:
What Donna works with
The areas below are the ones Donna selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Relationship issues
- Family conflicts
- Grief
Also listed
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coping with life changes
- Depression
- Eating disorders
- Intimacy-related issues
- Parenting issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Training and background
| Register | LPC |
|---|---|
| Years in practice | 30 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Using attachment, client-centered and CBT online
Donna uses attachment-based ideas to look at how relationships shape feelings and behavior, which can help when patterns in close relationships cause pain or conflict. Client-centered methods keep the focus on the person's experience, with the therapist listening carefully and reflecting back what matters most to the client. Cognitive behavioral therapy (CBT) offers practical tools to notice unhelpful thoughts and try different behaviors to reduce anxiety, manage mood, or change reactions.Choosing the right approach is a collaborative process. Donna will talk with the client about goals, preferences, and what has or hasn't worked before. Together they decide which methods to try and adjust the plan as progress is made or needs shift.
Online therapy offers practical flexibility. Video calls let people see facial cues and work through relationship and emotional material in real time. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging provide a written option for brief updates, tracking progress, or sending thoughts between sessions. These formats make it simpler to fit therapy into busy schedules and to keep continuity when life is unpredictable.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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