About Donna
Donna Moller is a licensed professional counselor who helps people facing stress, anxiety, depression, trauma and abuse, and relationship and family concerns. She brings 40 years of experience and a steady, respectful approach to conversations about hard things. Donna aims to tailor each session to the person in front of her and to help them move toward practical change.
Her style is warm and straightforward. She listens first, then works with people to set clear, manageable goals.
How Donna works
Sessions focus on skills and steps that fit day-to-day life. Donna emphasizes respect, sensitivity, and compassion in every interaction. Donna uses a mix of approaches to match different needs.
She draws on client-centered methods to shape care around the person, cognitive behavioral techniques to change unhelpful thinking and behavior patterns, and solution-focused ideas to identify small, immediate steps forward. Mindfulness and dialectical skills may also be woven in when they suit the goals.
Over four decades she has supported people through grief, parenting strain, intimacy-related issues, anger, bipolar concerns, and attention challenges. She helps clients work through life changes and build coping strategies that last. Donna adapts the pace and focus depending on what each person needs.
Sessions are offered in English and take place with clients in Colorado. Her counseling aims to empower people to make realistic, achievable shifts and to feel more able to handle what comes next.
Donna lists 5 ways of working on the entry:
What Donna works with
The areas below are the ones Donna selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- ADHD
- Anger management
- Bipolar disorder
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Relationship issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 40 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Colorado |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches for online care
Donna often combines client-centered work with cognitive behavioral techniques to help people make practical changes. Client-centered Therapy focuses on listening and shaping support around a person’s needs, which helps people feel heard and understood. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions and teaches skills to reduce anxiety, depression, and unhelpful behavior.She also uses elements of Dialectical Behavior Therapy (DBT) when emotion regulation and coping skills are needed. DBT offers concrete tools for handling intense emotions and improving relationships, which can be useful for anger, mood swings, and stress management. The therapist will discuss these approaches with each person and together decide which methods fit best based on goals and preferences.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video is good for face-to-face conversation and skill practice, phone works well when bandwidth is limited, live chat allows shorter check-ins, and text messaging supports ongoing reflection between sessions. These options help people fit counseling into busy lives and keep progress moving forward.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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