About Donna
Donna Wolf Robichaud offers calm, steady support for people dealing with stress, anxiety, grief, depression, and major life changes. She is a Licensed Professional Counselor with 22 years of experience. Donna speaks plainly and listens carefully to understand each person's situation before suggesting a path forward.
She works with concerns that range from career transitions and ADHD to parenting strain and compassion fatigue. She also helps with relationship worries, anger, low self-esteem, and the practical effects of chronic illness and caregiving.
How Donna works
Her approach centers on leaning into what matters most to the individual and finding realistic steps to feel better. Donna uses a mix of talk-based strategies and practical tools. She draws on client-centered methods to keep sessions focused on the person's goals.
She also uses cognitive behavioral techniques to identify unhelpful thinking and mindfulness to improve moment-to-moment coping. Sessions aim to be straightforward and useful. Donna often combines short-term problem solving with deeper reflection when needed.
People can expect direct conversation, skills to manage symptoms, and planning for next steps. Donna trained and practiced in Texas and Michigan and holds LPC credentials. She offers therapy in English and accepts international clients.
Her background includes long-term work with grief, end-of-life concerns, caregiving stress, and issues tied to life stage and health challenges.
Donna lists 5 ways of working on the entry:
What Donna works with
The areas below are the ones Donna selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Grief
- Career difficulties
Also listed
- Abandonment
- ADHD
- Aging and geriatric issues
- Anger management
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Family conflicts
- Family of origin issues
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Life purpose
- Midlife crisis
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Pregnancy and childbirth
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 22 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches and online care
Donna combines client-centered and cognitive behavioral approaches to help people make concrete changes. Client-centered therapy focuses on listening and reflecting so the person feels understood and can set their own goals. Cognitive behavioral therapy looks at the link between thoughts, feelings, and actions and teaches specific skills to reduce anxiety, depression, and panic symptoms.She may also use mindfulness techniques to build awareness of present-moment experience and reduce reactivity during stressful moments. Choosing the right approach is collaborative - the therapist will discuss options, try techniques together, and adjust based on what helps most for each person’s goals and situation.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit different lifestyles. Video works well for face-to-face interaction and exercises, phone calls can be easier when internet is limited, and chat or messaging can suit quick check-ins or people who prefer writing. These options make it simpler to keep therapy on a regular schedule and to match the format to the task at hand.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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