An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Donyetta Cross

Directory entry · Ref 84501

Donyetta Cross, LPMHC

Practical, person-centered support for everyday struggles

Book with Donyetta We will earn a commission if you sign up through our link, at no cost to you.
01

About Donyetta

Donyetta Cross is a licensed professional mental health counselor (LPMHC) in Delaware with 15 years of practice. She focuses on helping people address stress, anxiety, depression, and problems that affect daily life. Her approach is warm and straightforward and aims to help people find practical ways forward.

Her work emphasizes a person-centered stance that respects each person's perspective. She combines that with cognitive behavioral ideas to identify unhelpful thoughts and habits.

02

How Donyetta works

Mindfulness techniques are used to build awareness and calm, while solution-focused methods help people set short-term goals and notice change. Many people bring concerns about relationships, communication problems, parenting strain, anger, self-esteem, grief, intimacy, and ADHD-related challenges. Donyetta draws on a range of techniques to respond to those different concerns in ways that fit each person.

She aims to make sessions feel collaborative and direct, with clear steps to try between meetings. Her style is honest and respectful, and she encourages people to build on their strengths. She often blends practical tools with reflective conversation so people can make decisions that match their values.

Over time she helps people clarify life purpose and strengthen everyday routines. Sessions are conducted in English and are offered through several online formats. To begin, people complete a short matching questionnaire and schedule sessions based on the therapist's availability.

Donyetta lists 5 ways of working on the entry:

03

What Donyetta works with

The areas below are the ones Donyetta selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LPMHC
Years in practice 15
Languages English
Session format Online: video, phone, live chat or messaging
Country Delaware

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Approaches that translate well to online care

Client-Centered Therapy focuses on listening and building a respectful therapeutic relationship, helping people feel heard while they sort out what matters to them. Cognitive Behavioral Therapy (CBT) helps identify and change unhelpful thoughts and behaviors through practical exercises and home practice. Mindfulness Therapy teaches attention skills and simple exercises to reduce reactivity and increase calm in everyday moments.

Finding the right approach is a collaborative process. The therapist will work with each person to choose techniques that match their goals, preferences, and day-to-day life. Plans are adjusted over time based on what is helpful and what feels doable.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit different needs. Video calls let people work face to face from wherever they are. Phone sessions can be a better fit when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging make it easier to check in between appointments or fit short sessions into a busy day.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Donyetta

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What concerns does this therapist help with?
This therapist helps with stress, anxiety, depression, anger, self-esteem, grief, relationship and intimacy-related issues, parenting, ADHD, and family and communication problems.
What is the therapist's general approach in sessions?
Sessions are person-centered and collaborative, using cognitive behavioral techniques, mindfulness, motivational interviewing, and solution-focused strategies to set goals and try practical steps.
How much experience does the therapist have?
The therapist has 15 years of experience working with a range of concerns and combining several therapeutic approaches in practice.
What credentials and location are listed for the therapist?
The therapist holds an LPMHC credential and practices in Delaware.
Which languages are sessions offered in and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available for online work?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging.
How does pricing work for sessions?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
What steps are needed to start therapy?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Donyetta