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Portrait of Dorothy Charest

Directory entry · Ref 13974

Dorothy Charest, LMHC, LPC

Compassionate, practical care for complex concerns

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01

About Dorothy

Dorothy Charest is a Licensed Mental Health Counselor (LMHC) and a Licensed Professional Counselor (LPC) practicing in Florida. She brings 18 years of clinical experience supporting people facing stress, anxiety, depression, addiction, trauma, and related concerns. Dorothy focuses on clear, practical help and works to make sessions straightforward and manageable.

Her approach centers on listening first and adapting tools to fit each person. She uses methods such as client-centered therapy and cognitive behavioral techniques to break down problems into workable steps.

02

How Dorothy works

Motivational interviewing and solution-focused strategies help when someone needs direction or short-term goals. Dorothy has focused experience with compulsive sexual behaviors, process addictions, phobias, personality disorder concerns, and recovery-related challenges. She also supports people dealing with grief, intimacy issues, parenting stress, career strain, bipolar mood concerns, and compassion fatigue.

These areas often combine, and she helps clients untangle what matters most right now. Sessions move at a practical pace. Dorothy helps people set achievable goals, test small changes, and build what works in daily life.

Therapy conversations include understanding patterns and practicing different responses to old habits. She aims to create a nonjudgmental, respectful atmosphere where clients can talk honestly. People who want direct, collaborative work and tools they can use between sessions tend to find this style helpful.

Dorothy lists 6 ways of working on the entry:

03

What Dorothy works with

The areas below are the ones Dorothy selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Registers LMHC, LPC
Years in practice 18
Languages English
Session format Online: video, phone, live chat or messaging
Country Florida

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Therapeutic approaches and online care that fit your life

Client-centered therapy focuses on listening and reflecting what matters most to the individual. It helps people feel understood and guides the work toward goals they choose. Cognitive behavioral therapy, or CBT, looks at the links between thoughts, feelings, and actions and teaches practical skills to change unhelpful patterns; it often helps with anxiety, depression, and behavior change. Motivational interviewing is a short, collaborative method that helps people find motivation to change when they feel unsure or stuck.

Finding the right approach is part of the early work. The therapist will discuss goals, preferences, and what has or hasn't helped before. Together they will choose or mix methods to fit the client's needs and adjust them as progress is made.

Online therapy offers flexible ways to meet. Video calls allow face-to-face conversation when a fuller check-in is needed. Phone sessions can work when bandwidth is limited or for a quicker session. Live chat and text-based messaging let clients check in between appointments or use brief, written check-ins that fit a busy day. These options make it easier to attend regular sessions and to keep momentum between meetings.

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06

Common questions

What issues does Dorothy commonly address?
She works with stress, anxiety, depression, addictions, trauma and abuse, relationship and intimacy issues, grief, parenting strain, self-esteem, career problems, bipolar concerns, and compassion fatigue.
What is her therapeutic style and approach?
Her style is practical and client-centered, using tools from cognitive behavioral therapy, motivational interviewing, and solution-focused methods to set goals and practice new behaviors.
How much clinical experience does she have?
She has 18 years of experience working with people facing mood, anxiety, trauma, and addiction-related concerns.
What credentials and location are listed?
She holds LMHC and LPC credentials and practices in Florida with those licensure designations noted as FL LMHC and VA LPC.
Which languages and international options are available?
Sessions are offered in English and international clients are not currently accepted.
What session formats are offered?
Available formats include video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does cost work for sessions?
Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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