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Portrait of Doyle DeGraw

Directory entry · Ref 35899

Doyle DeGraw, LMHC, LPC

Clear practical help for stress and relationships

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01

About Doyle

Doyle DeGraw helps people dealing with stress, anxiety, depression, relationship strain, parenting pressures, and struggles with addiction or eating. He works with issues around self-esteem, communication breakdowns, control, and attachment. Doyle is a Licensed Mental Health Counselor (LMHC) in New York and a Licensed Professional Counselor (LPC) in New Jersey with ten years of counseling experience.

Doyle uses straightforward, practical methods in sessions. He blends Client-Centered care with Cognitive Behavioral Therapy (CBT) and Attachment-Based ideas to help people notice patterns and change unhelpful thoughts and behaviors.

02

How Doyle works

He also draws on couple-focused techniques from the Gottman Method when relationship work is needed. Sessions focus on identifying triggers and the family history that keeps them active. Doyle often talks through family of origin issues and fatherhood concerns to find links to current struggles.

He aims to give clear tools people can use between sessions to manage panic, cravings, or upsetting thoughts. He describes his style as direct but supportive. Meetings include goal setting, practical exercises, and chances to try new ways of communicating.

People leave with a concrete plan to practice in daily life. Doyle also addresses loss, guilt, shame, infidelity, and questions around life purpose. He supports men navigating masculinity and relationship roles, and he helps people heal from trauma-related symptoms.

Sessions are offered in English and take place with attention to each person’s goals.

Doyle lists 4 ways of working on the entry:

03

What Doyle works with

The areas below are the ones Doyle selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Registers LMHC, LPC
Years in practice 10
Languages English
Session format Online: video, phone, live chat or messaging
Country New Jersey

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Approaches that guide online sessions

Attachment-Based Therapy focuses on how early relationships shape current bonds and emotional reactions; it helps people understand why they respond strongly in close relationships and how to form steadier connections. Client-Centered Therapy centers on listening and acceptance so people can explore goals and decide on next steps with the therapist acting as a supportive guide. Cognitive Behavioral Therapy (CBT) helps identify unhelpful thoughts and habits and replaces them with actions and thinking that reduce anxiety, panic, and depressive symptoms.

Choosing the right approach is part of the work. The therapist will talk with each person about their concerns, goals, and preferences and then suggest methods to try. That process is collaborative and may combine elements from different approaches so therapy fits real life.

Online therapy formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face conversation and visual cues. Phone meetings work well when bandwidth is limited or a shorter check-in is needed. Live chat and messaging are useful for brief updates, homework review, or when writing helps clarify thoughts. These options make scheduling easier and help people fit therapy into busy lives.

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06

Common questions

What concerns does Doyle address?
Doyle works with stress, anxiety, depression, relationship and parenting concerns, addictions, eating issues, and low self-esteem. He also focuses on attachment, communication problems, control issues, and trauma-related symptoms.
How would you describe his approach in sessions?
His style is direct and supportive. He blends client-centered listening with practical CBT tools and relationship-focused techniques to create actionable plans.
What is his professional background?
He has ten years of counseling experience and has worked in ministry for decades. That experience informs a straightforward, goal-oriented counseling style.
What credentials and location are listed?
He holds LMHC (Licensed Mental Health Counselor) in New York and LPC (Licensed Professional Counselor) in New Jersey and practices in New Jersey.
Which languages are available for sessions?
Sessions are offered in English.
What session formats does he use?
He provides video calls, phone sessions, live chat, and text-based messaging to accommodate different needs and schedules.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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