About Easter
Easter Spates helps people who are living with stress, anxiety, relationship strain, or major life changes. She is a Licensed Professional Counselor (LPC) based in Texas with 21 years of experience. Her tone in sessions is calm and direct, focused on practical steps people can try between meetings.
Easter takes time to learn each person's story before suggesting tools. She listens for patterns tied to family of origin, attachment, and communication habits.
How Easter works
That information guides goal-setting and the choice of strategies to try together. The work often mixes short-term skill building with deeper exploration. Clients practice ways to manage intense feelings, improve boundaries, and rebuild trust after hurt.
Sessions may also include coaching around life purpose, career shifts, or parenting stress. Easter draws on approaches such as attachment-based work to look at relational patterns, cognitive behavioral techniques to change unhelpful thoughts and behaviors, and solution-focused steps to create immediate relief. Motivational interviewing is used when people want help making meaningful changes, such as around substance use or repeated patterns.
Her practice pays attention to grief, compassion fatigue, and the unique strain caregivers can face. Easter also helps people cope with issues like abandonment, codependency, and low self-esteem. She aims to offer straightforward tools and steady support while clients try new ways of relating and living.
Easter lists 6 ways of working on the entry:
What Easter works with
The areas below are the ones Easter selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Caregiver issues and stress
- Coaching
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Parenting issues
- Self esteem
- Self-love
- Trauma and abuse
- Women's issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 21 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How therapeutic approaches work online
Attachment-based work focuses on how early relationships shape how people connect now. Online sessions can use this approach to map patterns and practice new ways of relating. Cognitive Behavioral Therapy, or CBT, helps people identify and shift thoughts and behaviors that increase anxiety or depression, often with homework between sessions to try new skills. Solution-Focused Therapy narrows in on small, practical steps that produce quick change and helps people build momentum toward their goals.Choosing the right approach is part of the process. The therapist will talk with each person about goals, preferences, and what has or hasn't worked before. Together they decide which methods to try and adjust the plan as progress is made or needs change.
Online work using video calls, phone sessions, live chat, or text-based messaging makes therapy easier to fit into busy lives. Video is useful for full sessions and visual cues. Phone sessions can be a simpler option when bandwidth is limited. Live chat and messaging let people check in between meetings or do shorter focused exchanges without scheduling a full session. These options help people stay consistent while working toward their goals.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with EasterWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What kinds of concerns does Easter address?
How would you describe her therapeutic style?
How much clinical experience does she have?
What are her credentials and where is she based?
Which languages are sessions offered in?
What session formats are available?
How does payment and cost work?
How do I begin working with Easter?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions