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Portrait of Ebonee Edwards

Directory entry · Ref 121483

Ebonee Edwards, LPC, LCMHC

Calm, practical support for life transitions

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01

About Ebonee

Ebonee Edwards helps people manage stress, anxiety, low self-esteem, and depression. She supports those coping with life changes, grief, trauma, parenting concerns, anger, and compassion fatigue. Her work also focuses on panic and postpartum depression, post-traumatic stress, pregnancy and childbirth, and issues young adults face.

She uses clear, down-to-earth language in sessions. Conversations are practical and goal-oriented. She listens first, then works with each person to build steps that fit their life.

02

How Ebonee works

Her approach draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to change unhelpful patterns of thinking and behavior. Solution-Focused Therapy guides shorter-term goal work and concrete problem solving. These methods help people learn coping skills and try small experiments between sessions.

Edwards holds a Licensed Professional Counselor credential and a Licensed Clinical Mental Health Counselor credential. She is licensed in North Carolina and has eight years of professional experience. She adapts sessions to what each person needs, balancing supportive talk with action plans.

Sessions can include discussion of parenting challenges, managing panic attacks, or finding a way forward after loss or trauma. She aims to make therapy manageable for busy lives by offering different ways to connect. Taking the first step is often the hardest, and she approaches that step with patience and respect.

Ebonee lists 3 ways of working on the entry:

03

What Ebonee works with

The areas below are the ones Ebonee selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Registers LPC, LCMHC
Years in practice 8
Languages English
Session format Online: video, phone, live chat or messaging
Country North Carolina

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Therapeutic approaches for online care

Acceptance and Commitment Therapy, or ACT, focuses on helping people notice painful thoughts and feelings without getting stuck in them. It encourages identifying personal values and taking small steps toward a meaningful life despite discomfort. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and behaviors and teaches practical skills to reduce anxiety, panic, and depressive moods. Solution-Focused Therapy emphasizes clear goals and quick, practical strategies to make immediate changes and build momentum.

Choosing the right approach is a collaborative process. The therapist will talk about goals and try methods that match a person’s needs and preferences. Together they will track what helps and adjust the plan as needed so sessions stay useful and focused.

Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. Video lets people work face-to-face from wherever they are, phone sessions work well when bandwidth is limited or a quieter audio check-in is needed, and chat or text is useful for brief check-ins or when typing feels easier. These options make it simpler to fit therapy into a busy schedule and to continue care during life transitions.

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06

Common questions

What concerns does she help with?
She supports people facing stress, anxiety, depression, low self-esteem, grief, trauma and compassion fatigue, as well as parenting and anger concerns.
What is her therapeutic style like?
She keeps sessions practical and conversational, listening first and then suggesting steps and exercises to try between meetings.
How much clinical experience does she have?
She has eight years of professional work experience helping people with a range of mood, stress, and life-change concerns.
What licenses does she hold and where is she based?
She holds LPC and LCMHC credentials and practices licensed in North Carolina.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the US work with her?
She does not accept international clients at this time.
What session formats are available?
She meets by video calls, phone sessions, live chat, or text-based messaging to suit different schedules and preferences.
How does payment and scheduling work?
Cost varies by location and therapist availability and uses a subscription model that can be canceled at any time; to start, select the Start Therapy button, complete a short matching questionnaire, and schedule.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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