About Edmore
Edmore Mangena is a Licensed Professional Counselor (LPC) practicing in Alaska with 16 years of experience. He focuses on helping people facing stress, anxiety, addiction, trauma, grief, and depression. He aims to make the first steps toward change less daunting for anyone who reaches out.
He creates a calm space where clients can speak without feeling judged. Sessions focus on listening, understanding, and building practical ways to manage symptoms day to day.
How Edmore works
The therapist works to identify small goals clients can act on between meetings. Edmore brings long experience helping people cope with major life changes. He has worked with concerns such as relationship strain, parenting pressures, intimacy-related issues, and career stress.
He also supports people dealing with compassion fatigue, guilt, shame, and feelings of isolation. Additional areas Edmore addresses include recovery from domestic violence, drug and alcohol addiction, divorce and separation, and disasters both natural and human-caused. He offers guidance for conditions like panic attacks, postpartum depression, bipolar disorder, post-traumatic stress, and Seasonal Affective Disorder.
Work with him tends to be practical and person-focused. He helps clients explore what matters to them, try new coping skills, and find clearer direction. People who want straightforward support and steady guidance may find this approach helpful.
What Edmore works with
The areas below are the ones Edmore selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Anger management
- Bipolar disorder
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Family conflicts
- Forgiveness
- Grief
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
Training and background
| Register | LPC |
|---|---|
| Years in practice | 16 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Alaska |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How evidence-based approaches translate to online care
Edmore uses evidence-based therapeutic techniques that focus on concrete skills and understanding feelings. One common approach emphasizes learning coping skills for anxiety and panic - clients practice breathing, grounding, and short behavioral experiments to reduce intense symptoms. Another often-used method helps people process trauma or grief by creating a safe pace to tell their story and build stronger ways to manage painful memories and reactions.Choosing the best approach is a collaborative process. The therapist will review a client’s history, current concerns, and goals, then suggest options and adjust based on what feels most helpful. This gives clients a chance to try approaches and shape the work together.
Online therapy offers flexible ways to meet. Video calls let people use visual cues and extended conversation. Phone sessions can be easier when bandwidth is limited or for shorter check-ins. Live chat and text-based messaging work well for quick updates, mood tracking, or when writing out thoughts feels easier. These options can make it simpler to fit therapy into busy days and different routines.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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