About Ehame
Ehame Gbesso is a Maryland licensed clinician with an MD and an LCPC and six years of professional experience. She helps people who are feeling overwhelmed by stress, anxiety, grief, depression, or major life changes. Her work also addresses addictions, anger, compassion fatigue, and self-esteem concerns.
She keeps the room calm and approachable. Sessions are grounded and practical. Ehame uses straightforward conversation to help people notice strengths and build small, useful skills.
How Ehame works
Her style is warm and steady. She focuses on making it easier to talk about hard feelings without judgment. She emphasizes realistic steps people can try between sessions to see real change.
Ehame draws on several methods to match each person's needs, including client-centered work, cognitive behavioral ideas, and emotionally-focused techniques. She blends counseling with mindfulness and motivational strategies to address motivation, control issues, and communication problems. People who come to her often want help with guilt, shame, finding life purpose, or healing from post-traumatic stress and abuse.
She supports work on self-love and confidence while helping people manage strong emotions and difficult memories. Beginning therapy with her involves simple, clear goals and a collaborative plan. She helps people set bite-sized steps and supports them as they practice new ways of coping and relating to themselves and others.
Ehame lists 7 ways of working on the entry:
What Ehame works with
The areas below are the ones Ehame selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Addictions
- Anger management
Also listed
Training and background
| Registers | MD, LCPC |
|---|---|
| Years in practice | 6 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Maryland |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Ehame’s approaches work online
Client-centered therapy emphasizes listening and following the person’s needs. In practice this means sessions start with what matters now and move at the client's pace, which can help people feel heard and more in control of the conversation.Cognitive Behavioral Therapy (CBT) is about spotting unhelpful thought and behavior patterns and testing small changes. It is useful for anxiety, depression, stress, and for building coping skills that people can practice between sessions.
Emotionally-Focused Therapy (EFT) focuses on emotions and relationships. It helps people name and work through strong feelings, and can be useful for healing from trauma, grief, guilt, or shame.
Finding the right approach is part of the work. Ehame will collaborate with each person to choose methods that match their goals and preferences, and she may blend techniques over time as needs change.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make counseling more flexible. Video calls are good for deeper conversation and visual connection, phone sessions work well when bandwidth is limited, live chat is useful for shorter check-ins, and messaging supports ongoing reflection between meetings. These options help fit therapy into busy schedules and different daily rhythms.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with EhameWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What concerns does Ehame commonly address?
What is her therapeutic style like?
How much clinical experience does she have?
What credentials does she hold and where is she located?
Which languages are sessions offered in and can international clients connect?
What formats are available for sessions?
How does pricing work for therapy sessions?
How do I begin working with her?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions