About Eleanor
Eleanor Ulliott offers client-centred and solution-focused counselling that fits around everyday life. She uses a down-to-earth style and aims to help people feel understood and find practical steps forward. Eleanor is a BACP counsellor with eight years of experience in the United Kingdom.
She specialises in stress and anxiety, grief and loss, family concerns, parenting strains, and problems with self-esteem. Eleanor also supports people facing addiction issues, trauma and abuse, anger, relationship difficulties, career uncertainty and major life changes.
How Eleanor works
Forgiveness and self-love are additional areas she pays attention to when helpful. Sessions focus on what matters to the person in front of her. Eleanor listens without judgement and helps clients notice patterns that hold them back.
She often works on small, achievable goals so change feels doable rather than overwhelming. Her approach combines the person’s own priorities with solution-focused techniques. That means identifying practical steps and building on strengths already present in the person’s life.
Eleanor balances this with a client-centred stance - giving space to be heard and to make sense of difficult feelings. People can use different ways to meet with Eleanor, including video calls, phone sessions, live chat or text messaging. The aim is to make therapy fit into busy lives and to help people move towards greater self-understanding and clearer choices.
Eleanor lists 2 ways of working on the entry:
What Eleanor works with
The areas below are the ones Eleanor selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Family conflicts
- Grief
Also listed
- Addictions
- Anger management
- Career difficulties
- Coping with life changes
- Forgiveness
- Parenting issues
- Relationship issues
- Self esteem
- Self-love
- Trauma and abuse
Training and background
| Register | BACP |
|---|---|
| Years in practice | 8 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Eleanor’s approaches fit with online therapy
Client-centred therapy places the person’s experience at the heart of the work. Eleanor offers a listening, non-judgemental presence and follows what matters most to the client. This helps when people need space to make sense of feelings such as grief, anxiety or low self-esteem.Solution-focused therapy looks for small, practical steps that can change day-to-day life. Eleanor uses this method to identify achievable goals and to build on strengths already present. It can be useful for stress, parenting challenges, relationship issues and adjusting to life changes.
Choosing the right approach is part of the work together. Eleanor will talk with each client about preferences, goals and what feels most helpful. She will then adapt sessions so the method fits the person rather than the other way round.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video calls allow face-to-face conversation and fuller rapport. Phone sessions need less bandwidth and can fit into a shorter break. Live chat and text can suit people who prefer typing or want brief check-ins. These options make it easier to fit therapy around work, family and daily life while still working with registered or accredited professionals.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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