About Eliana
Eliana Downing is a licensed clinical social worker in Nevada who helps people facing stress, anxiety, depression, grief, and trauma. She meets clients in English and Spanish and brings three years of clinical experience to each session. Eliana aims to create a warm, respectful space where people feel heard and understood.
She focuses on practical, real-world coping skills. Sessions often include mood tracking, behavior experiments, and guided mindfulness exercises. Eliana uses approaches that help people notice difficult thoughts, choose values-based actions, and rebuild close connections.
How Eliana works
Her background includes work with people affected by discrimination, immigration challenges, and first responder stress. She also addresses gender dysphoria, postpartum depression, and issues that come with caregiving or hospice and end-of-life situations. Additional areas of focus include addictions, hoarding, infidelity, and multicultural concerns.
Eliana favors a collaborative style. She listens first, then co-creates goals and simple steps to move forward. Therapy can include exploring relationship patterns, learning emotion regulation, or practicing acceptance when situations can’t be changed.
People who want straightforward tools and gentle guidance tend to fit well with her approach. She offers video calls, phone sessions, live chat, and text-based messaging so sessions can adapt to busy schedules and changing needs.
Eliana lists 8 ways of working on the entry:
What Eliana works with
The areas below are the ones Eliana selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Addictions
- Anger management
- Bipolar disorder
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Depression
- First responder issues
- Gender dysphoria
- Grief
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Infidelity
- LGBT
- Multicultural concerns
- Parenting issues
- Personality disorders
- Postpartum depression
- Prejudice and discrimination
- Self esteem
- Trauma and abuse
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 3 |
| Languages | English, Spanish |
| Session format | Online: video, phone, live chat or messaging |
| Country | Nevada |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that translate to online work
Acceptance and Commitment Therapy, or ACT, helps people notice unhelpful thoughts and focus on actions that match their values. It is useful for anxiety, depression, and life transitions when someone wants clearer direction in daily choices.Client-Centered Therapy focuses on listening deeply and reflecting what the person says. This approach builds trust and helps people feel understood before moving toward change, which can be helpful for grief, identity questions, and relationship concerns.
Finding the right approach is part of the process. The therapist will work together with the client to choose methods that match the person’s goals and preferences. That collaborative decision can shift over time as needs change.
Online sessions offer practical flexibility. Video calls allow face-to-face conversation and shared visual cues. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging provide quick access between appointments and make it possible to fit therapy into a busy day.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with ElianaWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What concerns does this therapist help with?
How would you describe her therapeutic style?
What is her clinical background and experience?
Where is she licensed and practicing?
Can I meet with her in another language?
Are international clients able to work with her?
What formats are available for sessions?
How do payments and session plans work?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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