About Elizabeth
Elizabeth Correll is a licensed mental health counselor with four years of clinical experience. She focuses on practical, down-to-earth support for people feeling overwhelmed by stress, anxiety, depression, and parenting pressures. Her style is respectful and compassionate, and she adapts conversations to each person's needs.
She uses approaches like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help clients notice what matters and change unhelpful thinking. Client-centered work means sessions follow the client's pace and priorities.
How Elizabeth works
Solution-focused and mindfulness techniques are woven in to build coping skills that fit daily life. Elizabeth helps people manage anger, low self-esteem, sleep problems, and burnout from caregiving or work. She also supports those coping with grief, trauma, bipolar challenges, ADHD, and major life transitions.
She offers coaching-style tools when people want clearer steps toward goals. Her MA and LMHC credential reflect her formal training and clinical license in Washington. She believes starting therapy takes courage and aims to make the experience straightforward and welcoming.
Conversations are tailored so each session feels relevant and useful. Sessions combine practical skill-building with personal reflection. Over time clients learn small habits that reduce distress and improve day-to-day functioning.
Elizabeth meets people where they are and works with them to set realistic, achievable goals.
Elizabeth lists 5 ways of working on the entry:
What Elizabeth works with
The areas below are the ones Elizabeth selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Parenting issues
- Anger management
Also listed
- ADHD
- Bipolar disorder
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- LGBT
- Relationship issues
- Self esteem
- Sleeping disorders
- Trauma and abuse
Training and background
| Register | LMHC |
|---|---|
| Years in practice | 4 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Washington |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How therapeutic approaches translate to online care
Acceptance and Commitment Therapy helps people clarify what matters to them and take small actions toward those values even when feelings are hard. It works well for anxiety, stress, and life changes by focusing on actions rather than fighting emotions. Cognitive Behavioral Therapy focuses on spotting unhelpful thinking and trying simple experiments to change behavior and mood. It can be useful for depression, sleep problems, and anger by teaching concrete tools to test thoughts and build new habits.Finding the right approach is a shared process. Elizabeth will talk with each person about their goals and try methods that fit their daily life. Sessions are collaborative - adjustments are made over time so tools match what a person needs and prefers.
Online formats make it easier to fit therapy into a busy life. Video calls allow full conversation and visual cues, phone sessions work well when bandwidth is low or a quieter check-in is needed, and live chat or text-based messaging can support brief coaching, homework prompts, or quick emotional support between sessions. These options increase flexibility so therapy can adapt to work, family, or scheduling constraints.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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