About K.
K. Elizabeth Garzarelli is a licensed therapist practicing in North Carolina. She brings 33 years of experience to sessions and focuses on helping people manage stress, anxiety, low self-esteem, career setbacks, grief, and life changes.
Garzarelli uses straightforward conversation and practical tools to help clients clarify goals. She listens closely and helps people find steps they can take between sessions. Her work often addresses relationship strain, intimacy-related concerns, and compassion fatigue.
How K. works
Her background includes long experience supporting people through health-related transitions such as cancer, hospice, and caregiver stress. She also supports those facing isolation, midlife reassessment, and the search for life purpose. She describes issues plainly and helps clients build skills for day-to-day coping.
Therapeutic approaches she draws on include client-centered methods, existential questions about meaning, EMDR for trauma-related memories, and hypnotherapy when appropriate. Sessions emphasize collaboration and respect for each person’s pace and goals. People looking for flexible formats can meet by video, phone, live chat, or text messaging.
Fees vary with location and a subscription model is used that can be canceled at any time. To begin, prospective clients complete a short matching questionnaire and schedule according to therapist availability. Garzarelli aims to provide steady, practical support during transitions.
She focuses on helping people regain balance and move toward clearer next steps in their lives.
K. lists 4 ways of working on the entry:
What K. works with
The areas below are the ones K. selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Self esteem
- Career difficulties
Also listed
- Aging and geriatric issues
- Cancer
- Caregiver issues and stress
- Coaching
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Grief
- Hospice and end-of-life counseling
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Midlife crisis
- Parenting issues
- Relationship issues
- Self-love
- Trauma and abuse
- Women's issues
- Workplace issues
Training and background
| Registers | LPC, LCMHC |
|---|---|
| Years in practice | 33 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | North Carolina |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How her approaches translate to online therapy
Client-Centered Therapy focuses on listening and reflecting what matters most to the client. Online sessions keep that same attention, with the therapist asking questions that help people name priorities and decide next steps. Existential Therapy looks at meaning, values, and purpose when life feels uncertain. In remote sessions this approach uses focused conversation to help clients weigh options and find what feels authentic for them.Finding the right approach is part of the work. The therapist will talk with each person about their needs, goals, and preferences and together decide which methods to try. Changes can be made as progress is tracked so therapy stays aligned with what the client wants to achieve.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for a richer face-to-face dialogue, while phone calls can be easier when bandwidth is limited or a quieter check-in is needed. Live chat and text messaging allow brief updates, coaching-style support, or flexible communication between sessions. These options make it easier to fit therapy into a busy schedule and keep continuity of care when in-person visits are hard to arrange.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with K.We will earn a commission if you sign up through our link, at no cost to you.
Common questions
What kinds of concerns does this therapist address?
How would you describe the therapy style?
What is her professional background?
What credentials and location are listed for this therapist?
Which languages are available for sessions?
What session formats are offered?
How does cost and payment work?
How do I begin working with this therapist?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions