About Elizabeth
Elizabeth Gore is a Licensed Professional Counselor (LPC) in South Carolina with 11 years of experience. She focuses on practical strategies to manage anger, anxiety, stress, and low self-esteem. Elizabeth also helps people who struggle with ADHD, addictions, and coping with life changes.
She works from the view that clients know their own stories and strengths. Sessions center on building skills that fit daily life. Elizabeth offers straightforward tools to improve concentration, manage impulsivity, and handle strong emotions.
How Elizabeth works
Her approach blends Cognitive Behavioral Therapy and Motivational Interviewing to help people make changes that last. She uses CBT to identify thinking patterns that get in the way, and Motivational Interviewing to strengthen motivation for new habits. Together these methods target symptoms like anxiety, depression, and trouble focusing.
Elizabeth has a long history of providing therapy to adults and teenagers in clinical settings. She has worked full time with teenagers since 2013 and brings that experience into sessions with young adults as well. Her background means she is familiar with communication and family problems that affect everyday functioning.
In sessions she talks through practical next steps, checks progress, and adjusts plans as needed. The focus is on small, manageable changes that build confidence. Elizabeth supports people who want clearer thinking, steadier mood, and better daily routines.
Elizabeth lists 2 ways of working on the entry:
What Elizabeth works with
The areas below are the ones Elizabeth selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Anger management
- Self esteem
- ADHD
Also listed
- Addictions
- Communication problems
- Coping with life changes
- Depression
- Family conflicts
- Family problems
- Impulsivity
- Parenting issues
- Stress, Anxiety
- Women's issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 11 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | South Carolina |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Combining evidence-based approaches with online care
Elizabeth uses Cognitive Behavioral Therapy to help people spot and change thinking patterns that feed anxiety, low mood, anger, or unhelpful habits. CBT breaks problems into thoughts, feelings, and behaviors and teaches practical exercises to shift them.She also uses Motivational Interviewing to help people find personal reasons for change. That approach is conversational and helps build confidence and commitment to small steps, which can be useful for addictions, impulsivity, or starting new routines.
Choosing the right approach is part of the work. Elizabeth will discuss goals, preferences, and what has or hasn't helped before. Together the therapist and client try techniques and adjust the plan until it fits the person’s life and needs.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video calls are useful for in-depth conversation and skill practice, phone sessions work when bandwidth is limited, live chat and texting suit quick check-ins or brief updates. These options make it easier to fit therapy into a busy schedule and keep progress moving forward.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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