About Elizabeth
Elizabeth Lee greets worried parents and individuals with a calm, direct approach. She focuses on helping people who feel anxious, depressed, angry, or stuck in difficult relationships. Elizabeth is a licensed marriage and family therapist (LMFT) with more than two decades of clinical work in California.
She listens first and then helps people spot the patterns that shape their reactions. Those patterns can point to habits someone wants to change or to hidden strengths they can use.
How Elizabeth works
Elizabeth mixes practical skill-building with reflective conversation so clients get both tools and insight. Her work addresses many concerns including addiction, trauma and abuse, anxiety, depression, grief, self-esteem, intimacy-related issues, parenting challenges, and career strain. She pays attention to how past relationships influence present choices and uses that awareness to guide change today.
Elizabeth describes her style as accepting, empathic, and nonjudgmental. She teaches communication skills and offers straightforward strategies people can try between sessions. She also uses paradoxical methods to help reframe painful experiences into useful strengths.
Training and clinical experience inform her whole-person perspective that considers mind, body, and spirit. Elizabeth earned a Master of Arts degree in Clinical Psychology from Antioch University and holds a California LMFT license issued in 1998. She welcomes questions about her approach and how it might fit a family's or an individual's needs.
What Elizabeth works with
The areas below are the ones Elizabeth selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Addictions
- Relationship issues
- Family conflicts
Also listed
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coping with life changes
- Depression
- Grief
- Intimacy-related issues
- LGBT
- Parenting issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Training and background
| Register | LMFT |
|---|---|
| Years in practice | 22 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | California |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-based approaches and online care
Elizabeth often draws on evidence-based therapeutic techniques that combine practical skills with insight. One common approach she uses helps people recognize unhelpful patterns in relationships and daily life, then practice new communication and coping skills to change those patterns. This is useful for anxiety, relationship strain, and anger. Another technique focuses on reframing painful experiences through paradoxical strategies that can convert perceived weaknesses into workable strengths, which can help with trauma, low self-esteem, and coping with life changes.Finding the right approach is a shared process. The therapist will review a person's history, current concerns, and goals, then suggest techniques most likely to help. Clients and the therapist make adjustments together as progress and preferences become clearer.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging. Video calls allow real-time conversation and visual cues. Phone sessions work well when bandwidth is limited or when someone prefers not to use a camera. Live chat and text-based messaging are useful for shorter check-ins, ongoing support between sessions, or when typing feels easier than talking. These options help fit therapy into busy schedules and make it easier to maintain continuity of care.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with ElizabethWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What concerns does Elizabeth address?
What is her therapeutic style like?
How long has she been practicing?
What credentials and region are listed for this therapist?
Which languages are used during sessions?
What session formats are available?
How does billing and cost work?
How do I begin working with her?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for addictions
Supportive LCSW helping people build strength and clarity
Practical, relational therapy for life transitions
Practical therapy for stress and relationship strain