About Elizabeth
Elizabeth (Lizzy) Campbell helps people facing stress, anxiety, trauma and abuse, depression, relationship strain, parenting challenges, grief, and problems with sleep or anger. She also supports people dealing with self-esteem, career transitions, ADHD, compassion fatigue, and life changes. Lizzy is an LCSW with six years of clinical experience and works from Illinois.
Her approach feels warm and collaborative. She listens first, then helps people set small, practical steps. Sessions aim to make things clearer and more manageable, not more confusing.
How Elizabeth works
Lizzy focuses on building a steady working relationship and pacing work to each persons needs. Therapy may include talking through patterns, trying concrete coping skills, and using guided reflection to name emotions. Cognitive Behavioral Therapy helps spot unhelpful thoughts and test new behaviors.
Client-Centered Therapy gives space for the clients priorities and experience to lead the work. She also offers support around adoption and foster care questions, blended family issues, caregiver stress, and navigating divorce or separation. Additional focuses include communication problems, control and dependent personality concerns, and issues like infidelity, guilt, and forgiveness.
Lizzy is comfortable discussing kink, BDSM, and alternative sex culture without judgment. Sessions are available by video call, phone, live chat, or text-based messaging. People who want to start can use the sites Start Therapy button, complete a short matching questionnaire, and schedule according to availability.
Elizabeth lists 5 ways of working on the entry:
What Elizabeth works with
The areas below are the ones Elizabeth selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- ADHD
- Adoption and foster care
- Anger management
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Coaching
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Midlife crisis
- Parenting issues
- Post-traumatic stress
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Women's issues
- Young adult issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 6 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Illinois |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How therapeutic approaches work online
Client-Centered Therapy focuses on the persons priorities and feelings. The therapist follows what matters most to the client and helps them name and make sense of their experience. This approach works well for building trust and deciding what to tackle next.Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions. It uses clear exercises and small experiments to test new ways of thinking and behaving, which can help with anxiety, depression, and sleep problems.
Finding the right approach is part of the work. The therapist will talk with each person about goals, preferences, and what feels useful. Together they will try methods and adjust the plan based on what helps most.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is good for face-to-face conversation and exercises that need visual cues. Phone calls use less bandwidth and can fit a break at work. Live chat and text are useful for brief check-ins, short coaching-style exchanges, or when writing things out helps. These options make therapy more flexible and easier to fit into a busy life.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with ElizabethWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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