About Elizabeth
Elizabeth Mansel is a licensed clinician practicing as an LCP in Kansas with 40 years of experience. She focuses on helping people who are struggling with stress, anxiety, depression, addiction, grief, and relationship concerns. She offers calm, steady support and practical steps people can use between sessions.
She has worked with issues that include workplace stress, compassion fatigue, parenting strain, and codependency. Her practice also addresses panic attacks, personality disorders, and challenges that often affect women in midlife.
How Elizabeth works
Elizabeth brings long experience to difficult moments and aims to help people find clearer direction. Her style is collaborative and down-to-earth. She listens first, then helps people try small changes that build confidence over time.
Sessions tend to focus on concrete coping skills, understanding patterns, and setting manageable goals. Elizabeth draws on techniques that are evidence-based to support recovery from substance-related problems and to reduce persistent anxiety and panic. She helps people develop relapse prevention plans, manage cravings, and practice calming skills for day-to-day life.
People come to her wanting tools they can use right away and a therapist who knows how to work through setbacks. Her long career means she has seen many paths forward and can tailor the work to each person's needs. She encourages steady progress and practical solutions.
What Elizabeth works with
The areas below are the ones Elizabeth selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Anger management
- Career difficulties
- Codependency
- Compassion fatigue
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Family conflicts
- Midlife crisis
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Relationship issues
- Self esteem
- Trauma and abuse
- Women's issues
- Workplace issues
Training and background
| Register | LCP |
|---|---|
| Years in practice | 40 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Kansas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-based approaches and online care
Elizabeth uses evidence-based therapeutic techniques focused on reducing anxiety and treating substance-related problems. For anxiety and panic, she teaches breathing and grounding skills, helps identify triggers, and practices ways to manage panic in real situations. For addiction and relapse prevention, she works on identifying high-risk situations, building coping strategies, and creating step-by-step plans to stay on track.Finding the right approach is a collaborative process. She will work with each person to choose techniques that fit their goals, needs, and comfort level. That conversation usually happens in early sessions and can be adjusted as progress is made.
Online therapy offers flexibility and easier access to care. Sessions can be done by video calls when visual connection helps, or by phone if bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging are options for brief updates, between-session support, or when writing feels more comfortable. These formats make it easier to fit therapy into work breaks, busy days, or when traveling.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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