About Elizabeth
Dr. Elizabeth Raymond helps people manage stress, anxiety, trauma, grief, depression, and low self-esteem. She also supports those dealing with addiction, relationship and intimacy-related issues, parenting concerns, career stress, and major life changes.
Her practice includes people coping with caregiver stress, guilt and shame, isolation, communication problems, anger, workplace issues, and LGBT-related concerns. Dr. Raymond frames therapy as a collaboration.
She works with clients to identify practical steps and clearer ways of thinking that make daily life easier.
How Elizabeth works
Sessions focus on what is getting in the way now and on skills people can use between meetings. She brings 12 years of experience as a New York psychologist and holds the credential NY Psychologist 021898. That experience includes helping people navigate both immediate crises and longer-term patterns that sap energy and confidence.
She aims for straightforward, empathetic conversations rather than jargon. People can expect a mix of listening, guided problem solving, and pacing that fits their goals. Dr.
Raymond checks in on progress and adjusts plans when something is not working. She invites questions and makes space for honest talk about setbacks and small wins. Her approach is focused on clarity and usefulness.
She helps clients break big problems into manageable steps and build skills to handle stress, relationships, and shifts at work or home. Dr. Raymond works in New York and conducts sessions in English.
What Elizabeth works with
The areas below are the ones Elizabeth selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Addictions
- Anger management
- Career difficulties
- Caregiver issues and stress
- Communication problems
- Coping with life changes
- Depression
- Family conflicts
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Parenting issues
- Relationship issues
- Self esteem
- Workplace issues
Training and background
| Register | NY Psychologist |
|---|---|
| Years in practice | 12 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | New York |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches and online care that fit your life
Dr. Raymond uses evidence-based therapeutic techniques that focus on practical change. One common approach helps people identify unhelpful thinking patterns and replace them with more realistic, helpful thoughts to reduce anxiety and low mood. Another approach emphasizes building concrete skills for managing stress, improving communication, and handling triggers related to trauma or addiction.Choosing the best approach is part of the work together. The therapist will discuss goals, try strategies, and adjust methods based on what helps most. That collaborative process makes it easier to find an approach that matches personal needs and preferences.
Online therapy is offered by video calls, phone sessions, live chat, or text-based messaging to increase flexibility. Video lets people work face to face when schedules allow. Phone sessions can be easier when bandwidth is limited or for a focused check-in. Live chat and text are useful for brief check-ins, homework support, or when writing out thoughts feels more comfortable. These options help fit therapy into busy days and different routines.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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