About Elizabeth
Elizabeth Reynolds is a Licensed Professional Counselor (LPC) with ten years of experience. She offers a welcoming, relaxed style and focuses on helping people move from where they are toward clearer goals and healthier routines. Reynolds emphasizes straightforward conversation and practical tools.
She listens without judgment and helps clients identify small, actionable steps. Sessions aim to build skills for managing stress, anxiety, low self-esteem, and mood shifts while addressing life changes and goal setting.
How Elizabeth works
Her approach draws on Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy. That mix lets her combine empathetic listening with techniques that challenge unhelpful thoughts and focus on immediate solutions. This balance supports work on depression, addictions, grief, trauma responses, and relationship concerns.
Elizabeth also helps people tackle career decisions, parenting stresses, communication problems, and midlife questions. She works with issues such as infidelity, intimacy-related struggles, compassion fatigue, ADHD, and questions about life purpose and self-love. Her style is collaborative and goal-oriented.
Clients can expect practical coping strategies and clear next steps after sessions. Reynolds encourages people to take an active role in change and offers coaching-style support when needed. She practices from Mississippi and conducts sessions in English for both local and international clients.
Elizabeth lists 3 ways of working on the entry:
What Elizabeth works with
The areas below are the ones Elizabeth selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Family problems
- Grief
- Infidelity
- Intimacy-related issues
- Life purpose
- Midlife crisis
- Parenting issues
- Self esteem
- Self-love
- Trauma and abuse
- Women's issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 10 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Mississippi |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How her approaches shape online therapy
Client-Centered Therapy emphasizes listening and empathy. In practice this means the therapist follows the client’s lead, reflects back what she hears, and helps people feel understood while they decide on next steps. This approach is helpful when someone needs a supportive space to sort through feelings and make decisions.Cognitive Behavioral Therapy, or CBT, focuses on identifying and changing unhelpful thoughts and behaviors. Sessions often include practical exercises and skill-building tasks to reduce anxiety, manage low mood, or address compulsive patterns. It works well for people who want techniques they can practice between meetings.
Finding the right approach is a shared process. Elizabeth will talk with each person about goals and preferences, and then try strategies that match those needs. She adapts methods as progress unfolds so people can see what fits best for them.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to make therapy flexible. Video calls allow face-to-face conversation, phone works when bandwidth is limited, live chat is useful for shorter check-ins, and messaging supports ongoing reflection between sessions. These options help people fit therapy into busy schedules and different life routines.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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