About Elizbeth
Elizbeth Keeney meets people who feel anxious, empty, overwhelmed, or misunderstood. She frames therapy as a place to make sense of feelings and to slowly rebuild a stronger sense of self. Her approach aims to help people feel more connected to themselves and others.
Elizbeth is a Licensed Clinical Social Worker, LCSW, with three decades of experience. She begins by listening closely and asking questions that help reveal how early relationship disruptions shaped current patterns.
How Elizbeth works
That inquiry looks for places where safety, trust, or attachment were interrupted. Those early wounds often show up as anxiety, depression, compulsive behavior, or trouble in relationships. Sessions focus on noticing those patterns and testing different ways of relating and responding.
Elizbeth combines ideas from attachment-based work, psychodynamic perspectives, and trauma-focused practices. She offers honest, respectful feedback while keeping emotional attunement central to the work. Therapy is a collaborative process where curiosity replaces blame and new responses replace old reactions.
Her clinical background includes ongoing supervision and continuing professional training. She holds LCSW credentials in New York and New Jersey. Elizbeth has worked with adults across many life challenges over a 30-year career.
People typically come for help with stress, grief, addictions, relationship and intimacy concerns, workplace strain, and life transitions. She also addresses issues such as attachment wounds, post-traumatic stress, guilt and shame, and compassion fatigue.
Elizbeth lists 3 ways of working on the entry:
What Elizbeth works with
The areas below are the ones Elizbeth selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Addictions
- Anger management
- Attachment issues
- Bipolar disorder
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Eating disorders
- Family conflicts
- Guilt and shame
- Intimacy-related issues
- LGBT
- Parenting issues
- Post-traumatic stress
- Relationship issues
- Self esteem
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 30 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | New Jersey |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches online and what they help
Attachment-Based Therapy focuses on how early relationships shaped expectations about closeness and safety. Online sessions use conversation and reflection to notice patterns and to practice new ways of relating that feel more supported and connected. Psychodynamic Therapy looks at recurring feelings, defenses, and themes coming from past experiences. In remote sessions this work uses talk and gentle interpretation to uncover those patterns and understand how they influence present choices. Trauma-Focused Therapy attends directly to reactions from traumatic events and helps people build skills to manage strong emotions and intrusive memories.Finding the right approach is part of the process and happens collaboratively. The therapist will talk with each person about symptoms, history, and goals, then suggest which combination of approaches may fit best. The plan can be adjusted over time as needs and preferences become clearer.
Online therapy offers flexibility and practical options. Video calls allow face-to-face conversation and visual cues. Phone sessions can work well when bandwidth is limited or for shorter check-ins. Live chat and text-based messaging make it easier to fit support into a busy day and to share thoughts in writing. These formats help people access consistent care from licensed professionals without needing to commute.
Start online instead of waiting
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Common questions
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How much experience does she have?
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How does billing or cost work?
How do I begin therapy?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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