About Elodie
Elodie De-Souza supports people coping with stress, anxiety, relationship strain, parenting challenges and low self-esteem. She helps with grief, trauma, addiction-related concerns, anger, sleep problems and career stress. Elodie also works with issues around intimacy, compassion fatigue and major life changes.
Elodie uses a conversational, respectful style. She adapts sessions to what each person needs. Conversations focus on practical steps and on understanding patterns that get in the way of feeling better.
How Elodie works
Her work draws on attachment-based ideas, client-centred listening and cognitive behavioural techniques. Attachment-based work looks at how early connections affect current relationships. Client-centred talking gives people a calm space to say what matters most.
Cognitive behavioural ideas help spot unhelpful thoughts and try different behaviours. Elodie has nine years of professional experience and holds the NCPS credential. She practises in the United Kingdom and conducts sessions in English.
Her background means she can support people dealing with family problems, abandonment and attachment challenges, plus a wide range of relationship and personal concerns. Sessions are shaped around each person’s goals. Elodie aims for clear, manageable steps rather than long lectures.
She encourages small changes that add up over time and checks in on what works and what doesn’t.
Elodie lists 3 ways of working on the entry:
What Elodie works with
The areas below are the ones Elodie selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Parenting issues
Also listed
- Abandonment
- Addictions
- Anger management
- Attachment issues
- Avoidant personality
- Blended family issues
- Career difficulties
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Self esteem
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | NCPS |
|---|---|
| Years in practice | 9 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Elodie's Approaches Work Online
Attachment-based work looks at how early relationships shape current patterns. In sessions this means talking about how connection, trust and past hurts show up now and affect relationships and intimacy. Client-centred work gives people space to be heard without judgement; the therapist follows the person’s lead and reflects back what matters most. Cognitive behavioural techniques focus on identifying unhelpful thoughts and testing small behaviour changes to reduce anxiety or improve sleep.Finding the right approach is part of the work. Elodie will discuss options and try methods together with each person. She will adjust the balance of listening, attachment exploration or practical CBT tools based on the person’s goals, preferences and response to sessions.
Online sessions are offered by video call, phone, live chat or text-based messaging to make therapy more flexible. Video calls let people use visual cues and deeper discussion. Phone sessions can be easier when low bandwidth is needed or you prefer not to be on camera. Live chat and messaging suit brief check-ins, ongoing support between sessions or times when typing feels simpler. These formats make it easier to fit therapy around work, family and day-to-day life while exploring the approaches described above with registered or accredited professionals.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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