About Eloisa
Eloisa Ramos is a Licensed Clinical Social Worker (LCSW) based in Florida who uses practical, evidence-informed methods to help people feel steadier. She speaks English and Spanish and brings a calm, collaborative style to sessions. Many people come to her when stress, anxiety, grief, or relationship worries feel overwhelming.
Eloisa blends acceptance and commitment strategies with cognitive behavioral ideas and mindfulness skills. She focuses on helping people notice unhelpful patterns, choose values-based actions, and build small habits that change daily life.
How Eloisa works
Sessions are straightforward and focused on skills you can use between meetings. Her background includes clinical and administrative social work experience. That mix shaped a practical approach to problem solving and goal setting.
Eloisa often uses solution-focused techniques to help people set clear, manageable steps toward change. She also has experience addressing trauma and abuse with trauma-focused methods that prioritize pacing and safety. When people bring issues like low self-esteem, depression, intimacy concerns, or LGBT-related stress, she works to create a steady, respectful space to talk them through.
Eloisa aims to help people navigate major life changes and everyday pressures without jargon. She keeps sessions collaborative, honest, and goal oriented so clients leave with concrete options and clearer next steps.
Eloisa lists 5 ways of working on the entry:
What Eloisa works with
The areas below are the ones Eloisa selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Coping with life changes
- Depression
- Intimacy-related issues
- LGBT
- Relationship issues
- Self esteem
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 4 |
| Languages | English, Spanish |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches and online care
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that match their values. It can be useful for anxiety, stress, and life transitions by focusing on what matters most rather than trying to eliminate uncomfortable feelings. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions and teaches concrete skills to shift unhelpful patterns; it often helps with anxiety, depression, and low self-esteem. Trauma-Focused Therapy breaks down traumatic experiences into manageable parts and uses pacing and coping skills to reduce their hold on daily life.Finding the right approach is part of the work. The therapist will collaborate with each person to identify goals, try strategies, and adjust methods based on what feels most helpful. That teamwork guides whether sessions lean more toward ACT, CBT, trauma-focused work, or a mix of methods.
Online therapy offers flexible ways to meet: video calls for full discussion, phone sessions when bandwidth or face time is limited, live chat for brief check-ins, and text messaging for ongoing support between sessions. These formats make it easier to fit therapy into a busy schedule and to use different tools depending on the moment and the goal.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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