About Emilee
Emilee Robins is a licensed clinical social worker who helps people manage stress, anxiety, low mood, and struggles with self-esteem. She brings a straightforward style and focuses on practical steps people can use day to day. Emilee works from a strengths-based view.
She treats each person as the expert on their own life and helps them build on what already works. She emphasizes small, achievable changes so progress feels manageable instead of overwhelming.
How Emilee works
Her work includes addressing family problems and communication difficulties. She also supports people dealing with adoption and foster care concerns, attachment issues, body image, eating and food-related struggles, and symptoms that come with domestic violence. Emilee addresses guilt, shame, isolation, and wounds from family of origin dynamics.
Emilee uses clear, practical tools drawn from evidence-based approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy. Sessions focus on skills you can try between meetings and on translating insights into daily routines. She has three years of professional experience and is licensed in Florida as an LCSW, which stands for Licensed Clinical Social Worker.
Emilee offers services in English and works with people over video calls, phone, live chat, or text-based messaging. Starting is done by completing a short matching questionnaire and scheduling a session.
Emilee lists 3 ways of working on the entry:
What Emilee works with
The areas below are the ones Emilee selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Family conflicts
- Self esteem
Also listed
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How ACT, CBT, and DBT work online
Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings without getting stuck in them, then choose actions that match their values. It is useful for anxiety, stress, and problems that feel tied to meaning and purpose. Cognitive Behavioral Therapy looks at the links between thoughts, feelings, and behaviors and teaches practical strategies to change unhelpful thinking and routines. CBT often helps with anxiety, depression, body image, and eating-related concerns. Dialectical Behavior Therapy teaches skills for managing intense emotions, improving distress tolerance, and building better communication; it can be applied to overwhelming emotions, self-harm urges, and relationship struggles.Choosing an approach is a collaborative process. Emilee will work together with each person to decide which methods fit their needs, goals, and preferences. She checks in regularly and adjusts tools and techniques based on what is helping and what is not.
Online sessions offer flexibility through video calls, phone sessions, live chat, or text-based messaging. Video is useful for face-to-face conversation and teaching skills that use visual aids. Phone sessions can be easier when lower bandwidth is needed. Live chat or text messaging can fit shorter check-ins, quick coaching, or times when typing feels more comfortable. These formats make it easier to fit therapy into a busy life and to keep continuity between meetings.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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