About Emily
Emily Coburn is a licensed marriage and family therapist (LMFT) practicing in Georgia with 11 years of experience. She focuses on helping people manage stress, reduce anxiety, and work through anger. She also supports building self-esteem and coping with major life changes.
Emily keeps sessions straightforward and practical. She helps people name what feels hard and then tries small, usable steps to shift those patterns. Conversations are down-to-earth and centered on what the person wants to change.
How Emily works
She aims to create an open, nonjudgmental space where thoughts and feelings can be shared. That environment is used to try new ways of responding and to rehearse different approaches to common problems. Progress is often tracked in simple, measurable ways that matter to the person in front of her.
Emily draws on evidence-based therapeutic techniques to guide work on stress, anxiety, anger, and confidence. She explains ideas plainly and checks in often to make sure an approach fits the person’s goals. Sessions can include practical skills, real-time problem solving, and brief reflective work.
Taking the first step can feel hard, and Emily recognizes that courage. She invites people to begin with a short matching questionnaire and then schedule a session to see how the fit feels.
What Emily works with
The areas below are the ones Emily selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Anger management
- Self esteem
Also listed
Training and background
| Register | LMFT |
|---|---|
| Years in practice | 11 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Georgia |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-based approaches and flexible online sessions
Emily uses a mix of practical, evidence-based techniques to help people manage stress and anxiety. One common approach focuses on identifying unhelpful thought patterns and testing new responses in everyday situations; this helps reduce anxious thinking and makes choices feel more manageable. Another approach centers on emotion regulation and behavioral strategies for anger and low self-esteem, teaching simple skills people can use when feelings escalate or motivation drops.Finding the right approach is part of the work. Emily collaborates with each person to choose methods that match their goals, needs, and preferences, and she adjusts plans as progress is made. The process is shared and iterative so the plan stays relevant and useful.
Online therapy offers practical advantages for this work. Video calls allow face-to-face conversation and visual cues, phone sessions can fit into a busy day and need less bandwidth, and live chat or text messaging are useful for brief check-ins or when writing out thoughts feels easier. These formats make it simpler to use skills in real life and to keep momentum between sessions.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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